Day76-2(必做)30分钟低冲击无跳跃全身HIIT燃脂训练 Low Impact FULL BODY HIIT Workout (No Equipment是Madfit(maddie)——每天60分钟 中高阶 完全根据官方训练搭配建议 整理自排 全身塑型燃脂 训练课程(持续更新)的第319集视频,该合集共计413集,视频收藏或关注UP
P10030分钟臀腿塑型 需要椅子 沙袋(可选)30 Min GLUTES & LEG WORKOUT at Home Ankle Weights Optional 36:22 P10160分钟低冲击无器械全身力量燃脂训练 1 Hour LOW IMPACT FULL BODY WORKOUT at Home _ Bodyweight Only 1:05:06 P10210分钟HIIT燃脂 10 Min QUICK HIIT WORKOUT at Home _ Full Body _ ...
【MadFit】无跳动全身训练 居家健身|Low Impact FULL BODY HIIT Workout (No Equipment+No JumpingBeautiesClub 立即播放 打开App,流畅又高清100+个相关视频 更多3.8万 3 14:36 App 15分钟 TIKTOK 舞蹈派对训练 Part2|MadFit(2020.9.5) 8.4万 54 13:46 App 【中字】无跳跃不扰民!MadFit 12分钟无跳跃HIIT...
【MadFit】无跳动有氧训练 居家健身|15min Low Impact CARDIO ABS Workout (No Jumping/Equipment) 4504 2 2020-04-07 01:41:50 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~114 15 496 33 记笔记 原链接:https://youtu.be/sCvzdKE0x3k 转自油管博主 MadFit 也欢迎你来微博找我玩@Be...
Low Impact #1: FundamentalsBen Zorn 1000+ I Did This 25:46 Bodyweight Workout #1Pace and Go 1000+ I Did This 17:09 Exercise Form and Safety for BeginnersSarah Kusch 1000+ I Did This 20:03 Energizing Morning WorkoutJohn Godfrey
干货!15 MIN BOOTY WORKOUT, LOW IMPACT !15分钟轻松燃脂训练!没有下蹲和跳跃等对膝盖不友好的训练动作!主要针对大腿脂肪的训练,不需要任何健身器材,简单易学!练起来[doge]#春风体育课# #篮球实用干货# ht...
Release of "Looking Good Now" fitness magazine by American Media Inc.; Information on various biweekly business and entertainment magazines such as "Forbes"; Background on weekly sports and entertainment magazines including "TV Guide."GranatsteinLisaEBSCO_bspMediaweek...
It's a fun way to get some fresh air and explore your surroundings while getting in a good workout. Strength training is also a low-impact exercise that can be tailored to your fitness level. You can use weights, resistance bands, or even your own body weight to build muscle and ...
GETLOW Fitness is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This 45 minute full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body.
GETLOW Fitness is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This 45 minute full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body.