GETLOW Fitness is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This 45 minute full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body.
GETLOW Fitness is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This 45 minute full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body.
Lower risk of injury Improved cardiovascular health Calorie burning Versatility and accessibility Let’s find out why these exercises are so powerful: 1. Reduced joint stress Low-impact workouts are easier on the joints, making them suitable if you have arthritis, joint pain, or are recovering fro...
Release of "Looking Good Now" fitness magazine by American Media Inc.; Information on various biweekly business and entertainment magazines such as "Forbes"; Background on weekly sports and entertainment magazines including "TV Guide."GranatsteinLisaMediaWeek...
It's a fun way to get some fresh air and explore your surroundings while getting in a good workout. Strength training is also a low-impact exercise that can be tailored to your fitness level. You can use weights, resistance bands, or even your own body weight to build muscle and ...
This is the workout that meets you wherever you are on your fitness journey. A 45-minute low-impact session that helps you feel fit, strong and in control - whatever your fitness level.Moving at your own pace, you can improve lower body and core strength, flexibility, and balance. Expert...
don’t have gym flooring in their homes, so both your joints and your house take a beating, Munoz says. If you have downstairs neighbors, high-impact movements might also elicit complaints. If you’re looking to work out at home and keep things quiet, try this10-move full-body workout...
Low Impact Cardio This workout delivers cardio and strength without pounding your joints. Every once in a while, you should give your body a break from pounding the pavement, whether you’re running, dancing, or playing sports. But before you take this as a sign to sink even deeper into ...
See why Sproing’s low impact anti-treadmill total body workout was just seen on“Shark Tank” Try us for FREE!Sproing Fitness Lincoln Park, ChicagoSproing Fitness Urbana, MDSproing Fitness Museum District, Houston***Select Your Location*** ...