DAIRY PRODUCTS LOW IN LACTOSE (1 g or less) Cheeses (2 oz, 57 g): blue; brie; brick; camembert; cheddar; colby; edam; emmental; fondue; fontina; goat cheese; gruyere; limburger; mascarpone; monterey; mozzarella; muenster; oven cheese, parmesan; ricotta; romano; Swiss; tilsit <1 Yogu...
A disaccharide sugar found in milk and dairy products. Lactose gives milk its slightly sweet taste. 8 Glucose Essential for life, but imbalances can lead to diabetes. Monitoring glucose levels is crucial for diabetes management. 7 Lactose Mainly found in dairy products. Milk, cheese, and yogurt...
Use soy cheese in place of cheese made from dairy products Use milk‐free margarine and vegetable oil in place of butter and margarine Substitute sorbet or frozen juice bars for ice cream Check the label on boxed, canned, frozen, prepared and packaged food. Lactose can be found in baked goo...
Intestinal LPH levels diminish to about 10% of neonatal levels of most mammals. In small animals like the mouse and rat, refeeding lactose containing food can lead to increasing intestinal LPH, that is, the enzyme is inducible. In humans, however, lactase is not inducible [19]. In the ...