Scroll Below To Discover Its Benefits, Calories Burned, Muscles Worked, Written & Video Instructions, Variations, What Weight To Start With, Printable PDF For The Kettlebell Workout And More! Kettlebells are so effective because they stimulate the muscles and surpass standard cardio exercises! The ...
lot of white space. I understand I can cut those out but maybe for the future printable version, place the logo on the top corner or something of every page instead of placing it on its own page. For now, if anyone decides to print the current printable version, select black and white...