Kelly McGonigal’s TED talk 14:28 Kelly McGonigal How to make stress your friend PostedSep 2013 More news and ideas from Kelly McGonigal Science Why does running give you a high? A look at the science April 28, 2020 And it's not just running -- you can get these feelings of blis...
To understand this side of stress, we need to talk about a hormone, oxytocin, and I know oxytocin has already gotten as much hype as a hormone can get. It even has its own cute nickname, the cuddle hormone, because it's released when you hug someone. But this is a very small part ...
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend, 视频播放量 293、弹幕量 0、点赞数 7、投硬币枚数 0、收藏人数 4、转发人数 3, 视频作者 -NYT-ReadingClub, 作者简介 纽时悦读 — 英语爱好者小分队 Channel for English news readers,相关视
斯坦福大学心理学家 Kelly McGonigal 是新兴研究领域“科学救助”中的领先者。通过书籍、文章、课程以及研讨会等多种形式,McGonigal 致力于帮助我们将最新的研究成果应用到心理学、神经学和药学中去。 以下是演讲内容: Kelly McGonigal的TED演讲 【第一项研究】 ...
TED中英官方演讲稿-KellyMcGonigal_2013G如何跟压力做朋友.docx,1.I have a confession to make, but first, I want you to make a little confession to me. 我要跟大家坦白一件事 但首先,我要各位 也对我坦白 2.In the past year, I want you to just raise your hand if
Estrés. Hace que retumbe tu corazón, respires más rápido y te sude la frente. Pero mientras que el estrés se ha convertido en el enemigo público de la salud, nuevos estudios sugieren que el estrés solo es malo si tú piensas que lo es. La psicóloga Kelly McGonigal nos anima a...
第一篇:TED演讲:如何让压力成为你的朋友Kelly McGonigal Kelly McGonigal: How to make stress your friend.I have a confession to make,But first, I want you to make a little confession to me.In the past year , I want you to just raise your hand if you’ve experienced relatively little ...
KellyMcGonigal:Howtomakestressyourfriend.Ihaveaconfessiontomake,Butfirst,Iwantyoutomakealittleconfessiontome.Inthepastyear,Iwantyoutojustraiseyour..
Kelly McGonigal: How to make stress your friend. I have a confession to make, But first, I want you to make a little confession to me. In the past year , I want you to just raise your hand if you’ve experienced relatively little stress. Anyone? How about a moderate amount of ...
驮 于是我们再次看到压力对于健康的有害影响并不是不可避 免的。如何对待エ和应对压力可以转变你面对压力的体验。ń当 你选择将压力反应视为有益的,你会在堪生理上变得有勇气。 6/7 当你选择压力下与他祉人沟通,你的生命会更有韧性。 僮kellymcgonigalted演踯讲视频 相关推荐: ted演讲稿大全 7/7...