I used to think that soy was bad under all circumstances. But after reviewing all the existing scientific literature on soy consumption and its effect, I realized that soy may offer some health benefits. Some people may benefit from adding certain types of soy to their diet. In this article,...
Soy appears to be beneficial for fertility, as long as you don’t eat too much. Women undergoing in vitro fertilization who have environmental exposure to BPA are more likely to get pregnant if they also ate soy. That’s likely because soy’s isoflavones help neutralize the BPA’s endocrine...
Soy appears to be beneficial for fertility, as long as you don’t eat too much. Women undergoing in vitro fertilization who have environmental exposure to BPA are more likely to get pregnant if they also ate soy. That’s likely because soy’s isoflavones help neutralize the BPA’s endocrine...
Maskarinec G, Aylward AG, Erber E, Takata Y, Kolonel LN. Soy intake is related to a lower body mass index in adult women. Eur J Nutr. 2008; 47 (3):138–144.Maskarinec, G., Aylward, A. G., Erber, E., Takata, Y., & Kolonel, L. N. (2008). Soy intake is rel...
Again I thank you for your most thoughtful questions. It is a common perception that women are “less sexual” than men. Certain studies show that this may in fact be the case. But those studies may be skewed due to social norms about gender and self-censoring that results. In other wor...
Examines a cross-sectional relationship between soy product intake and serum homocysteine level in 201 pre-menopausal Japanese women. Estimation of intakes of soy products, folate, methionine and vitamins B-6 and B-12; Measurement of serum folate to estimate folate status; Effect of the biochemical...
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further research on women who are high risk for breast cancer and soy consumption may also be warranted. Bottom line though — the evidence for soy in the diet, as a beneficial component to breast health, is strong and there is no reason to give up whole soy sources before talking to you...
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