Physical activity is good for us. It helps us build up our bodies, learn new skills and get to know the 1 of team work. But every year, more than 3.5 million kids across China receive treatment for sports-related injuries (受伤). How did this happen? Choosing sports that don’t fit ...
Physical activity is good for our health. If you're ready to take up doing the physical activity, here are some suggestions for you.Make a list of the activities you would like to do, such as walking, tennis and basketball. Choose an activity that sounds fun and try it. You can stay...
Physical activity is good for students' health. 1. **理解句意:** 题目要求填入一个合适的词语,使得句子意思完整。句子意思是:___活动对学生健康有益。 2. **结合提示词:** 题目中给出的提示词是“physical”,意为“身体的”。 3. **判断答案:** “physical activity”意为“体育活动”,符合句意,...
The research is clear, however, that short bouts of moderate, physical activity are great at improving concentration immediately followingexercise. This might include going for a brisk walk, a run, or even a leisurely cycle. But the best type of physical activity is one that you enjoy, and c...
B Physical activity is good for us. It helps us build up our bodies, learn new skills and get to know the 41 of team-work. But every year, more than 3.5 million kids across Chin a receive treatment for sports-related injuries(受伤). How did this happen?Choosing sports that don't fit...
Regular, Moderate physical activity can help prevent *a multitude of1 health problems. It protects against heart disease and favorably *modifies other cardiovascular risk factors2 such as obesity3 and overweight, high cholesterol4, high blood pressure, and *adult-onset diabetes5.Physical activity is...
up to more moderate ones. A little is good, but more is better if you want to achieve health benefits. Scientists say accumulate 60 minutes of physical activity every day to stay healthy or improve your health. Time needed depends on effort - as you progress to moderate activities, you ...
Physical activity is good for relieving stress, and this is particularly true of yoga. Because of the concentration required, your daily troubles, both large and small, can seem to melt away during the time you are on theyoga mat. This provides a much-needed break from your stressors, as...
You've probably heard many times how exercise is"good for you".But did you know that it can actually help you feel good,too?Getting the right amount of exercise can increase your energy levels and even help improve your moods.Experts suggest that teens get 60 minutes of physical activity ...
The good news is that even small amounts of physical activity can immediately reduce symptoms of anxiety in adults and older adults. Depression has also shown to be responsive to physical activity. Research suggests that increased physical activity, of any kind, can improve depression symptoms exper...