But a different approach, a low FODMAP diet (FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols – complex carbs that are difficult to digest), is frequently advised to improve symptoms. “It has better evidence behind it than the gluten-free ...
Glucomannan, which is konjac rootfiber, is used as a thickening agent in certain foods. Although allowed in noodles in Australia, it was banned as a supplement in 1986 because of its potential to be a choking hazard and block the stomach. Mini-cup jelly containing konjac is also banned in ...
For years, Americans have been told to consume a high-fiber diet to lower the risk of colon cancer—mainly on the basis of results from relatively small studies.Larger and better-designed studies have largely failed to show a link between fiber and colon cancer.One of these—a Harvard study...
I used to make dough from scratch for years before needing to shift to a gluten free diet ten months ago, and this was my first GF bread from scratch. I will definitely be making it again. It was really easy to assemble, it’s quick to put together, and it smells and tastes like ...