came out of the water at the 2012 Ironman World Championship less than a minute behind the front pack. He took his time making his way back up to that group, but once they reached Hawi he—along with Sebastian Kienle—decided to push the pace. But ...
While it’s definitely possible to finish an Ironman with fewer hours per week or fewer days per week than what you see here, I wanted to present a plan which emphasizes consistent buildup of hours to make your race day more enjoyable and less of a day of Swim-Bike-Walk. While this a...
Especially with the current pace of change, just because something worked last time doesn’t mean it’s going to work again. See the above regarding leaning on your young thinkers. A great idea should not be watered down. If it’s true to the artist, stay bold and original. I’ve ...
–Able to enable different levels of pace smoothing to make training by pace easier –Using Training Peaks means tons of great analysis tools –Waterproof to 50 meters (doesn’t track in swim though) –ANT+ Compatible, so it works with almost allANT+ sports accessories(like Power Meters) –C...
–Able to enable different levels of pace smoothing to make training by pace easier –Using Training Peaks means tons of great analysis tools –Waterproof to 50 meters (doesn’t track in swim though) –ANT+ Compatible, so it works with almost allANT+ sports accessories(like Power Meters) ...