In the near future, he plans on making these solutions available only to private coaching clients or guys who travel to his live, in-person coaching events... But you’re getting them on the house because you had the courage to act and say YES to yourself. There are3 optionsso you can...
And that’s a wrap for Ironman Arizona 2023. I hope you enjoyed reading Scott’s and Jess’ experiences. I’m sending a huge shout out to both of them for taking the time to share their thoughts, especially in the midst of their busy lives. One thing that made me smile from ear to...
We started talking more often as the race drew near. We’d have long phone conversations where she peppered me with questions about the race, how on earth I was going to do it, and more specifically, where she was going to watch. About a month before Ironman, mom drove an hour up th...
I'm a Swimrunning Crossfit Ironman Previous Posts July 2024(1) March 2024(2) November 2023(1) October 2023(1) August 2023(1) July 2023(1) February 2023(2) December 2022(1) September 2022(1) August 2022(2) July 2022(1) September 2021(1) ...
Show me Ironman races near me next year As fate (rather, blind luck) would have it, my hometown Ironman, Ironman Maryland, existed 337 days away from this string of Google searches. Almost an entire year. So naturally, I signed up. ...
Competing in his fourth international Ironman 70.3 Triathlon, Mithun completed it in a time of 4 hours, 58 minutes. He has also competed in Ironman 70.3 events in Malaysia and Indonesia, as well as Duathlon (running and cycling) events in Malaysia. ...
Naturally, my confused PC wandered near Bassilus and took a hefty amount of damage from Circle of Bones. However, despite that, I was able to kill Bassilus before he was able to get me. Vicky landing a silence on him helped. It seems that I'd better have Vicky and my PC memorize ...
They said later that my energy and mood were so different from where they’d seen me a few miles before. I again walked through the aid station near the Broad Street turnaround, feeling confident that I’d been running in the low 8s and that it was worth the pause to hydrate and ...
In all non-ITU events, drafting is quite simply against the rules and cheating. You get assessed a penalty, which varies depending on the event length. For an Ironman it’s four minutes per drafting penalty. It’s also worth noting (because a lot of folks don’t understand this) that ...
WOW. Talk about endurance for the whole family. I can imagine it was extremely challenging, but in the events we got to witness we watched happy kids, running or biking with their dad, and loving on him when they could. #FightTheFight Childhood Obesity ...