It was Berge`re, who arrived on race day undefeated across IRONMAN 70.3 events, that took the early lead on the FulGaz bike course and began to push the pace. With race tactics at play it wasn’t long before attacks started with the likes of local favourites Kyle Smith (NZL) and Wilde...
I have guided a dozen triathletes, none of whom have lived near me, so I wasn’t worried about my ability to race with Helen. I did, however, decide that it made sense to enlist the help of a coach. I have worked with a number of coaches throughout my seventeen years of racing, ...
I'm a Swimrunning Crossfit Ironman Previous Posts July 2024(1) March 2024(2) November 2023(1) October 2023(1) August 2023(1) July 2023(1) February 2023(2) December 2022(1) September 2022(1) August 2022(2) July 2022(1) September 2021(1) ...
When the virtual road its 10-12%, it FEELS like a 10-12% climb near my house. Had a Rouvy route the other day that had a short bit at 22% grade, that had me down in low-low gear of the 3×9 gearing on my old trainer bike, and I was still working hard. And with my ...
Competing in his fourth international Ironman 70.3 Triathlon, Mithun completed it in a time of 4 hours, 58 minutes. He has also competed in Ironman 70.3 events in Malaysia and Indonesia, as well as Duathlon (running and cycling) events in Malaysia. ...
The challenge with that was that while Ironman was trying to change the demographics of FulGaz, they stopped promoting it within cycling-specific realms. Various in-game events/races that FulGaz would try with triathletes simply didn’t work. Triathletes wanted to get on the trainer, and do the...
room, ironically enough, did end up at the ER more than once as a result of ironman event setbacks. He also made it to the finish line at more than enough ironman events to qualify for Hawaii, including 11 consecutive Ironman Lake Placid events beginning with his first ironman even...
If you know the pro’s you’ll likely run into them throughout downtown Kona , Ali’i Drive and various other venues as many times, they are at sponsor events in the Ironman village. The main road where the race center’s around is Ali’i Drive. This is where the start/finish line...
New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when yousign up for the Local Running Drop. Update: On Nov. 7,Chris Nikic crossed the line at Ironman Floridawith 15 minutes to spare and achieved...
They said later that my energy and mood were so different from where they’d seen me a few miles before. I again walked through the aid station near the Broad Street turnaround, feeling confident that I’d been running in the low 8s and that it was worth the pause to hydrate and ...