Researchers are currently investigating new technologies for improving the slow waves associated with deep sleep.
Composition with functions of improving sleep quality and extending deep sleep time and application thereof一种具有提高睡眠质量延长深度睡眠时间的组合物及其应用涉及一种具有提高睡眠质量延长深度睡眠时间的组合物及其应用,特别涉及中药提取物与功能性成分搭配组合,可用于制成药品或保健食品,本发明由酸枣仁提取物,...
第①步:阅读空后内 容,锁定关键词“The quality of your sleep” “deep sleep” 。→第②步:分析备选项,C 项中 的“sleep quality”与关键词呼应,都与“睡眠质 量”有关。 故选C。 4.E 【解析】搜寻关键词。 第①步:阅读空后内 容,锁定关键词“some activities” “squeeze in short bursts” 。
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Tips on improving your ability to handle stress Stress isn't always bad. When working properly, it can help motivate you to do your best. But if your mind and body constantly run in emergency mode, it's time to take action to bring your nervous system back into bal-ance.Connect with ...
The purpose of the present invention is to provide a sleep-improving agent by which a feeling of deep sleep is obtained, a non-REM sleep time-increasing agent, and a sedative. The sleep-improving agent of the present invention contains zinc, and sugars and/or sugar alcohol.SAITO Hitomi...
1. An hour's sleep before midnight is worth two after The deep, restorative part of sleep is usually during the first third of the night – which is most likely to be in the hours before and around midnight. Sleep in the later part of the night is more easily disturbed soo this sayin...
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A good night’s sleep is essential for a productive day. Unfortunately, many people don’t get the rest they need because their mattress is full of dust mites and other allergens. If you’re one of those people, it might be time to hire a professional mattress deep cleaning. But with ...
结合空后的At the same time,lasting stress can break your regular sleep.(同时,持续的压力会打破你的正常睡眠。)可知,F项"Feeling tired increases stress by causing you to think unreasonably.(感觉疲劳会让你不合理地思考,从而增加压力。)阐述了疲劳会让人思维不够理性,这也是产生压力的一大诱因,因此要学会...