75 bright ideas for mental health wardsNo abstract available.Mental Health Today
In particular, if you’re struggling with mental health issues, journaling has prettyrock-solid sciencebacking its ability to help you de-stress and find more inner calm. And for those who want to go one step further and are seeking to live a more soul-centered and meaningful life, journali...
That's the stigma. We are so, so, so accepting of any body part breaking down other than our brains. And that's ignorance. That's pure ignorance, and that ignorance has created a world that doesn't understand depression, that doesn't understand mental health. And that's ironic to me,...
Daily Responsibilities: What are you responsible for? Are you a parent or a carer? Do you have a pet? 2. Identify What You Really Value Now that you have chosen some areas of your life which are important, you can now start to be specific. So if health is important to you, a value...
Health & BalanceStress Management Videos Simple Ideas to Help Reduce Stress and Boost Mental HealthHide Video Transcript Video Transcript There is no transcript available. Show Sources Share View privacy policy and trust info More On Stress Management Aromatherapy & Essential Oils for Stress ...
Regular self-care practices can improve your physical, emotional, and mental health, making your world a better place to live in.
what you realize is that connection is why we're here. It's what gives purpose and meaning to our lives.This is what it's all about. It doesn't matter whether you talk to people who work in social justice, mental health and abuse and neglect, what we know isthat connection, the ab...
Yoga is a great activity to boost your physical and mental health. There are so many reasons to jump on thisfitness trend, including improved posture, flexibility and strength. With the Glo app, you can access classes for yoga, meditation, or pilates. Glo caters to a wide variety of differ...
Research shows that people who have a hopeful viewpoint tend to have healthier mental and physical health and can even live longer, happier lives. Multiple studies have found that positive thinking is associated with lower blood pressure and a lower risk of heart disease. Optimism is also linked...
background as an assistant editor at cooking light . zee produces service-based health coverage, as well as design and travel content, for hearst brands on a contributor basis; he has written about food and dining for time, among other publications. stephanie dolgoff health newsroom director ...