Tips for promoting mental health at the workplace 1. Vacation policy 2. Flexible working hours 3. Mental health breaks 4. Drawing boundaries 5. Counseling.
Understanding self-care for men is key to breaking the stereotype that self-care is only for women. The great thing about self-care is it’s not a one-size-fits-all deal. You can find what works best for you to improve your physical health, boost your mental clarity, or just unwind ...
In particular, if you’re struggling with mental health issues, journaling has prettyrock-solid sciencebacking its ability to help you de-stress and find more inner calm. And for those who want to go one step further and are seeking to live a more soul-centered and meaningful life, journali...
Create an exciting 24-Hour Giving Challenge all about your cause, and to create extra buzz, host it during an awareness month that aligns with your mission, such as Mental Health Awareness Month or Breast Cancer Awareness Month. Use a combination of social media, email, peer-to-peer ...
Being proactive:Partner with a local charity, after-school program, trade organization, or even a local gym to raise money and awareness for whatever your community needs — from mental, physical, and emotional health programs to additionalSTEAM educationand even training in traditional trades. ...
“Not just another cliché”—Cliche Day(Nov. 3rd). Perfect for announcing or introducing something new or different. “Lost your way?”—Marooned Without a Compass Day(Nov. 6th). Great for business or personal advisors, for mental health counselors, or for offering a discount on compasses. ...
May is Mental Health Awareness month. It also sees the celebration of the Asian-Pacific American heritage. More dates: May 1st:Early May Bank Holiday (UK) May 2nd:World Teachers’ Day May 2nd:National Fitness Day May 2nd:International Harry Potter Day ...
July marketing ideas for month-long awareness And now, it’s time to get down to (marketing your) business. We’ll start with July marketing ideas based on monthly awareness causes and then move to single-day observances. And don’t forget to check out theseJuly content ideas, too!
Self-care can seem like a chore or an indulgence you don’t have time for, but prioritizing self-care is essential for your overall health and well-being. Keeping a self-care journal can be a big step toward putting your physical, mental, and emotional health needs at the top of your...
Good for Employees’ Mental Health –Team quizzes let you create excellent virtual events brimming with fun and lively conversations and help employees feel less lonely when working from home. But, engaging in fun activities during virtual meetings can provide other mental health benefits too. As ...