Photo: Sarah-Jade Champagne In recognition of Mental Health Awareness Month and in conjunction with the launch of Tennis Canada’s revamped Mental Timeout Initiative supported by Beneva, we spoke with Dr. Sommer Christie, a Certified Mental Performance Consultant for Tennis Canada, to put together ...
That's why, this Mental Health Awareness Month, we're taking it back to the basics. According to the World Health Organization (WHO),mental health is defined asa "state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, ca...
In aid of Mental Health Awareness Month this month, dotdigital’s newly formed wellbeing committee has shared some of their favorite ways to keep on top of their own mental wellbeing.Here are some of their top wellbeing tips and favourite feel good songs: Brett Willis, Head of Customer Insi...
Black Ink Crew Tackles Mental Health Awareness Watch Now Stars Get Real About Wellness Juliette Seeks Help After Slapping Kelsey Watch Now Ashley Addresses Her Issues Using Scream Therapy Watch Now Kortni Hopes Sharing Her Experience Helps Other Survivors ...
In honor of Mental Health Awareness Month, we’re sharing tips for simple self care practices you can start at home. Learn more.
This Mental Health Awareness Month, we’re focusing on ways people can prioritize their mental health on and off the clock, and how employers need to be showing up to support a healthier culture.
JOHN WHYTE May is Mental Health Month. Obviously, our mental health is important all year long, but this month is a good reminder to focus on it. Here are five tips to help maximize your mental health. One, spend time on self-care. By that I mean make sure you try to eat healthy,...
五月是Mental Health Awareness Month(心理健康宣导月)。 为了唤起大家对心理健康的关注、对自杀行为的防范,学校里为每位老师购置了,印有自杀预防热线的T恤衫、手环。明天,老师们会全部穿戴整齐,会利用adv...
Mental Health Awareness Month focuses on the critical role mental health plays in our lives. It encourages individuals to prioritize their mental
Weekly Mental Health Booths 五月的每个周二,学校心理老师都在食堂门口设置了心理摊位“解忧杂货铺”,并开展各种有趣的心理活动。这些活动不仅能帮助大家放松身心,更重要的是通过互动和创作,提升大家的心理健康意识。 Throughout the month, our cou...