But when it comes to the complexities of balancing a growing business and family, “we as women often disqualify ourselves,” Hossain Choudhry says. In recognition of Mental Health Awareness Month, Hossain Choudhry and three fellow honorees in this year’s Female Founders 250 spoke with Inc. ...
In fact, it takes courage and strength to reach out for support and take steps towards recovery. Here are some ways you can ask for mental health help: Talk to someone you trust –A friend, family member, or healthcare provider can provide support and guidance in seeking help. Talk...
Every year, the month of May is observed as Mental Health Awareness Month in the United States, an outreach initiative founded in 1949 by Mental Health America—previously known as the National Association for Mental Health. The initiative was designed to create public awareness, fight stigma ...
Mental health issues are still widely misunderstood and stigmatized in our society – especially in the workplace. Mental Health Awareness Month aims to bring these issues to the forefront, raise funds and awareness, and break down the stigma around discussing mental health openly. “Mental Health ...
As Mental Health Awareness Month begins, it’s worth learning about the ways that you can use writing to support your mental well-being. There’s real power behind the pen—here’s why. Use writing for mindfulness Meditation and mindfulness are tried-and-true techniques for improving mental we...
May is Mental Health Awareness Month, and in our current crisis, it’s increasingly important to make mental health a priority. Self-care can mean so many different things—from taking a bubble bath to setting up that first virtual therapy appointment, and everything in between. A...
Mental Health Awareness World Mental Health Day was on October 10th, and we put together some ways for LMers to honor this day (and ultimately themselves). We asked LMers to share how they spent this day and the posts were inspirational. One LMer spent the day walking, doing yoga, and ...
Keep an eye out for more information to come on United Minds. Men's captain and ambassador for mental health campaigns, Harry Maguire said on Children’s Mental Health Week: “I have supported the Academy in my role as Mental Health Awareness Month ambassador, so I know the importance of ...
Workplace health promotion programs are important, and action steps employers can take include offering mental health resources, such as mental health assessments, support networks and seminars or workshops to address mental health issues, as well as incentives to reinforce healthy behaviors. “Employe...
Reiki is a life force energy technique used to reduce stress, anxiety, and support your overall well being and mental health. Our bodies have stored energy that has built up for as many years as we’ve been on this planet. There’s so much karmic, generational wisdom, but there’...