Brain healthCognitive functionDehydrationHydration statusWaterWater is a nutrient that is quantitatively the main component of the human body. Its vital role is confirmed by the fact that maintaining the balance between supply and losses from the body is important for maintaining health and life. ...
McGill University Health Centre Image shows the hydration sensing neurons (red) and the glial cells (green) in a mouse brain. Credit: Charles Bourque's lab We are all familiar with the drawbacks of dehydration, but we rarely hear about the harmful effects of overhydration. For one, excess ...
Hydration, more specifically water and electrolytes, plays an important role in several health areas, including immune system function, joint lubrication, delivering nutrients to our cells, keeping organs functioning properly, cognitive health and mood, energy levels, and more. Signs You’re Not Proper...
Our mission is to improve and support hydration in active people and athletes by combating dehydration in heat stressed environments. Hydration health is the foundation of strength, performance and focus. Our goal is to educate and position you for optim
Recognizing the paramount importance of hydration and metabolic health, doTERRA has unveiled its groundbreaking product, MetaPWR Recharge electrolyte mix, designed to revolutionize the way we nourish and hydrate our bodies.*
Things start to go a little haywire without proper hydration. After all, your body is about 60% water. Without it, your brain and body literally start to dry up.Researchers even claim that your brain shrinks(yikes!). So when it comes to health matters, get on that hydration train. Your...
When your brain is dehydrated, the cells shrink. This can affect your energy level and mood and soon you’ll experience headaches and lack of concentration. Therefore, hydrated brains tend to perform tasks adequately compared to ‘dry brains.' Factors Affecting Hydration 1. Age Dehydration is...
Our mission is to improve and support hydration in active people and athletes by combating dehydration in heat stressed environments. Hydration health is the foundation of strength, performance and focus. Our goal is to educate and position you for optim
OBJECTIVE: To determine whether moderate water loss (approximately 1.5-2% of body mass (BM)) represents a significant impairment to soccer match-play and t... Edwards, A. M,Mann, M. E,Marfell-Jones, M. J,... - 《Br J Sports Med》 被引量: 319发表: 2007年 Hydration and health: a...
Hydration also plays an important role in how the cerebrospinal fluid moves and works. While it does require more than water to function properly, water does play an important role. When the body is dehydrated this fluid cannot move as it should which can even affect brain function. ...