We get vitamin D whenultraviolet raysshine on the skin, prompting the body to create vitamin D3, which the liver and kidneys then turn into the usable vitamin D. Although people prefer to spend more time indoors to beat the heat during the summer, Ren says only about 10 to 30 minutes o...
Vitamin D is best known for working in tandem with calcium to help you build and maintain strong bones. But vitamin D is important for many other aspects of our health as well, playing important roles throughout the body much as a hormone does. As SELF has reported, research suggests that...
There have been many provenbenefits of vitamin Dand how it helpsmaintain a healthy immune system, however, as we spend less time in the sun, our ability to naturally make it declines. Including vitamin D-rich foods and supplements are two ways you can ensure your ...
The active forms of vitamin D—calcitriol, paricalcitol, and doxercalciferol—which also are known as vitamin D receptor activators (VDRAs), have been largely used in nephrology only as a treatment for secondary hyperparathyroidism, an elevation in parathyroid hormone (PTH) due to renal failure....
Vitamin D plays a crucial role in helping calcium be absorbed into the body. Here are some healthy recipes to boost Vitamin D.
How is vitamin D produced in our body?(No more than 11 words.) ___相关知识点: 试题来源: 解析 The sunlight ultraviolet rays react with skin cells to produce it。反馈 收藏
So, quick masterclass: Vitamin D is naturally produced in the body when the skin is exposed to UVB sunlight, but it doesn't work through glass - which means we need to look for other options. "Your body naturally produces vitamin D when it's directly exposed to sunlight containing ultravi...
While some foods provide decent sources of vitamin D, most don’t have enough to meet your needs. Still, that doesn’t mean you shouldn’t try to add vitamin D-rich foods to your diet. Aside from vitamin D, these foods contain many other nutrients that can benefit your health. ...
You’ve maybe even heard that vitamin D has been shownto improve cognitive functionand tolower the risk of heart attack. It may come as welcome news to learn that vitamin D could also heighten yourenergy levels. That makes sense, since, according to theCleveland Clinic, some of the top sy...
Should vitamin D deficiency screening be performed in asymptomatic adults? Answer: No. The USPSTF concludes that the current evidence is insufficient to assess the balance of benefits and harms of screening for vitamin D deficiency in asymptomatic adults. ...