Understanding our emotions is the first step to managing emotions. As college students, we should learn to observe and analyze our emotions and understand the causes and triggers behind us. Through self-reflection and keeping an emotion journal, ...
The answer to the last question is a definitive "yes." There are numerous strategies for regulating our emotions, and one framework to understand these techniques is called the Process Model.后面这个问题的答案就是“可以”。有很多策略可以帮助你管理情绪，有一个理解这些技巧的框架称为“过程模式”，P...
With this map of emotions and human consciousness, we now have the framework needed to understand how humans process feelings and what gives rise to maladaptive versus adaptive processing. In some ways, maladaptive processing is easier to understand, so let’s start there. Hopefully you ...
根据空格后一句“The key is to be able to manage these emotions so that they do not negatively impact your daily life.”(关键是要能够管理这些情绪,使它们不会对你的日常生活产生负面影响)可知F选项(在一天中,经历一系列的情绪是正常的)符合语境,可以引起下文,且和下文的these emotions相呼应。故选F。
To manage your emotions effectively, you need to understand ___ they work. A. how B. what C. when D. where 相关知识点: 试题来源: 解析 A。how 表示“如何”,有效地管理情绪需要理解情绪是如何运作的。what 是“什么”,when 是“什么时候”,where 是“哪里”,都不如 how 符合语境。反馈...
9 Practical Ways to Manage Your Emotional Triggers 1. Keep a journal The first step to manage your triggers is to track them. Maintain a log of when you experience intense emotions or engage in behavior you want to change. When this happens, what is going on in your head? What is hap...
根据文章最后一段“If we can better understand how animals interact and react to their environments, we can ultimately improve these environments, and thus improve human-animal relationships. It must be our ethical goal to decrease the negative emotions these animals experience, as well as to ...
Emotional awareness is being able to identify and make sense of not only our own emotions but those of others. It’s absolutely essential in understanding our behaviors and changing our way of dealing with the problems. With emotional awareness, we can understand how this influences our behaviors...
D. understand13.A. experimentsB. discussionsC. debatesD. presentations14.A. waitB. helpC. promiseD. start15.A. methodsB. programsC. suggestionsD. emotions 相关知识点: 试题来源: 解析 1.C2.A3.A4.B5.B6.C7.A8.B9.D10.D11.B12.A13.B14.D15.D 1.本题考查词义辨析,A选项是...
We have many emotions. They help us understand how we feel. Emotions are like colour in a painting. They make life wonderful. When we are happy, we smile. When we are sad, we cry. When we are excited, we may not want to do anything. We can also feel angry. It's like a big ...