Peppermint tea is also said to be helpful for sore throats, due to its similarity to menthol. You’ll also find suggestions on the Internet to use apple cider vinegar to treat a sore throat, probably because of its antimicrobial characteristics. But the level of acid in vinegar is high —...
Looking for the medical help from a prestigious physical therapist is a good way to develop a low back pain healing process to get you through your current episode of pain. There are still many other useful tips on how to treat back pain during periods, after a fall, and when pregnant th...
Finally, know when to walk away from your new home office. “A big part of good ergonomics is to make sure you’re not sedentary for too long,” Chiang says. This is especially true whenworking from home, as you don’t get up to go to meetings, for lunch or even to kill time in...
If you want to look for the ways on how to treat sleep apnea naturally, you should avoid sleeping on your back. The reason may be that this sleep position can make your soft palate and your tongue rest against your back. As a result, the airway is blocked and you find it difficult t...
Sleeping on your side can help reduce snoring because it can help with sleep apnea, which is a common cause of snoring. Positional therapy is a method that can help keep a person sleeping on their side. This can be done using something on the person’s back to prevent them from rolling...
Notably, this pain may also be hard to distinguish from common trigger points in the glutes. It’s also a major suspect in cases of … Greater trochanteric pain syndrome is a pattern of pain with an epicentre around the large bump of bone on the side of the hip. While it is usually ...
Since then, you will find that it will free up the rest of your upper body to relax and assume a more upright posture that takes pressure from your back, shoulders and neck, and works on your ab muscles. This is awesome, since abs rock and strong calves!
The trapezius muscles are on either side of your neck and help support your head. They run down the center of your back along your spine, reaching to the base of your rib cage. A pulled trapezius muscle leads to difficulty in moving and back and neck pai
Prolia®is a prescription medicine used to treat osteoporosis in women after menopause who are at high risk for fracture or cannot use another osteoporosis medicine or other osteoporosis medicines did not work well. Do not take Prolia®if you: have low blood calcium; or are pregnant or plan...
How to stop someone from snoring A partner who snores can be even more annoying than being a snorer yourself. While they’re sleeping, you’re lying awake trying to figure out how to stop them from snoring. You and your partner can try the tips listed above. Though some of the suggestio...