3. In a school setting, it’s better to teach mindfulness to students after their freshman year. Allow the teens to get past the stage of having goofy energy, and into the age where they are able to pull themselves together and try to focus on the task at hand. More mature student...
Breakthrough Magnet School in Hartford, Connecticut has embraced mindfulness and is experiencing its many benefits. Maritza Soto-Gomez is the school’s mindfulness program director, working with students to help them deal with the social and emotional demands of school and life. Soto-Gomez also help...
In the classroom, this could be done with everyone together or in smaller groups. Use the "My Mindset Journey Cards" printable (Growth Mindset Printables Kit) as a fun activity for children to gauge their understanding of two types of mindset. Step 3: Discuss the Power of the Brain Discuss...
Learn mindfulness to avoid stress; Four Arts class to teach how to live in the present moment, avoid being overwhelmed.Sjostrom, Jan
Whether it’s reading a book, writing in a journal, taking movement breaks, practicing mindfulness, or simple nonverbal cues, the right strategies can make all the difference in maintaining a smooth, positive classroom environment. Educators never stop learning; check out our available gradu...
Saint-Louis, who is also a fellow forTeach Plus, a nonprofit that fosters teacher leadership, asks students to choose an “accountability partner” at the beginning of the year and then seats them nearby. He makes sure everyone has a more knowledgeable classmate seated close: “So you can ge...
Yes? Go behind him, quick! And so we apply those questions that help us delve deeper into the questions at hand and hope we made the right decision. But how do we get students to think critically in the classroom? We can use a variety of techniques to enable students to garner depth ...
These activities require problem-solving and focus, both of which your child can use in the classroom and while doing schoolwork. (Plus, they’re a fun activity for your child!) Tip 11 – Help Your Child Practise Mindfulness Mindfulness involves focusing your awareness on the present moment ...
Advocate for regular digital detox periods and self-care practices to help children find balance in their digital lives. Encourage activities like spending time outdoors, engaging in hobbies, reading books, practicing mindfulness, and building face-to-face social connections. ...
A lot of the mindfulness you see stops there. And that’s OK, because that’s a huge thing. But the real meat of it is that mindfulness introduces these themes that help you see the world in a different way — through a lens of kindness, openness and empathy. CNN: How can children...