How to Take a Nap. Whether you think you need daytime rest or not, picking up a nap habit-or continuing to make time for one-is a smart, healthy move, Consider the evidence: The Mayo Clinic says naps promote relaxation, reduce tiredness, better mood and recover alertness(机敏)....
How to Take a NapWhether you think you need daytime rest or not,picking up a nap habit-or continuing to make time for one-is a smart,healthy move.Consider the evidence:The Mayo Clinic says naps promote relaxation,reduce tiredness,better mood and recover alertness (机敏).A 2010 British stu...
根据第一段“W hether you think you need daytime rest or no t , picking up a nap habit-or continuing to mak e time for one-is a smart, healthy move."可知 养成小睡的习惯对身体有好处。 故答案为habit。 (2)According解概 题。 根 第二段“T he Mayo Clinic says naps promote rela...
13.How to Take a Nap Whether you think you need daytime rest or not,picking up a nap habit-or continuing to make time for one-is a smart,healthy move.Consider the evidence:The Mayo Clinic says naps promote relaxation,reduce tiredness,better mood and recover alertness (机敏).A 2010British...
英语翻译How to Take a NapWhether you think you need daytime rest or not,picking up a nap habit—or continuing to make time for one—is a smart,healthy move.Consider the evidence:The Mayo Clinic says naps promote relaxation,reduce tiredness,bett
Have a short, single shot of coffee just before going to sleep. It will take some time to kick in and that will be about the time you're getting up. This works well for me as long as I'm not trying to prop the day up with shot after shot of caffeine. A first or second cup ...
Since caffeine takes 20 to 30 minutes to take full effect, you’ll feel even more awake after your 20-minute nap.Title: How to Take a Nap Finding It’s good for you to form the 【1】 of taking naps. Evidence A 2010 British study found that there is no【2】way to reduce the mid...
William Gibson: “Naps are essential to my process. Not dreams, but that state adjacent to sleep, the mind on waking.” (Dali liked that state, too, and the story is he used to lie down for a nap with a spoon in his hand, so that when he nodded off, he’d drop the spoon and...
大约以后一个月,她将照看她的父亲在其他地方。 [translate] ai hate how i need to take naps during the day... waste of my days. 我恨怎么我需要日间采取休息... 浪费我的天。 [translate] 英语翻译 日语翻译 韩语翻译 德语翻译 法语翻译 俄语翻译 阿拉伯语翻译 西班牙语翻译 葡萄牙语翻译 意大利语翻译...
The results are mostly advice on how to take a nap, with some legal advice on whether you can demand an in-office siesta (or conversely, if you can fire a napping employee) sprinkled in. However, some research suggests that napping could have a dark side. Long daytime naps are ...