【 1 】 根据文中 picking up a nap habit is a smart, healthy move. 养成午睡的好习惯,是一个聪明健康的举动。所以这里应该填 habit ,故答案为 habit 。 【 2 】 根据文中 A 2010 British study found that a mid-day nap was the best way to deal with the mid-afternoon tiredness.2010 年...
\ Consider a "caffeine nap" \ \ ● Drinking coffee before a nap helps you to be more alert after 10 up, because caffeine begins to take full effect after 20~30 minutes. \ 相关知识点: 试题来源: 解析 habit 【较难】考点:原词复现。定位到"Whether you think you need daytime rest or no...
根据How to Take a Nap,可知这里是标题,故填Title。 根据原文中picking up a nap habit is a smart, healthy move.以及后面习惯,养成习惯用form/develop,故填form/develop。 根据文章中Mayo Clinic says naps promote relaxation, reduce tiredness and recover alertness(机敏).可知,午睡好处多多,be beneficia...
How to Take a NapWhether you think you need daytime rest or not,picking up a nap habit-or continuing to make time for one-is a smart,healthy move.Consider the evidence:The Mayo Clinic says naps promote relaxation,reduce tiredness,better mood and recover alertness (机敏).A 2010 British stu...
解析 C 考查动词。根据前句A 20﹣minute nap will boost alertness and concentration20分钟的午睡可以促进注意力, 90分钟午睡可以提高创造力。故答案为C。结果一 题目 Naps provide different benefits depending on how long they are. A 20-minute nap will boost alertness and concentration; a 90-minute ...
根据第一段“W hether you think you need daytime rest or no t , picking up a nap habit-or continuing to mak e time for one-is a smart, healthy move."可知 养成小睡的习惯对身体有好处。 故答案为habit。 (2)According解概 题。 根 第二段“T he Mayo Clinic says naps promote rela...
Take a 30 minute nap, which consists mainly of Stage 2 sleep. Stage 2 sleep is associated with long-term potentiation, a process that's thought to strengthen the synapses between neurons, which is essential for lear...
If you’re planning on taking a long, 90-minute nap, it’s important you start it before 3pm in order to not disrupt your ability to fall asleep at night. If you’re trying to take a long nap to help you stay awake later into the night, past midnight, you can push your naptime ...
13.How to Take a Nap Whether you think you need daytime rest or not,picking up a nap habit-or continuing to make time for one-is a smart,healthy move.Consider the evidence:The Mayo Clinic says naps promote relaxation,reduce tiredness,better mood and recover alertness (机敏).A 2010British...
Take a 30 minute nap, which consists mainly of Stage 2 sleep.小睡30分钟，这主要包括第二阶段睡眠。Stage 2 sleep is associated with long-term potentiation, a process that's thought to strengthen the synapses between neurons, which is essential for learning.第二阶段睡眠与长期增强作用有关，这一...