You can stop feeling guilty for telling people ‘no’ by better understanding why we feel guilty in the first place—and by learning to say no more effectively. Guilt is an emotion we feel when we think we are doing something wrong. What is it about saying no that makes us think it is...
When you stop taking other people’s negativity personally, you cease to be so susceptible to creating your self-image through their eyes. In fact, you start to focus far more on howyouviewthem. Then you’re also free to focus less on their negativity and bad behavior and more on how y...
B.The problem is too serious for you to solve.C.Time may help you calm down and be peaceful again.(4)What shouldn't you do when you are dealing with our feelings? AA.Hurt other people.B.Express our feelings.C.Stay away from others.(5)Where can you probably read ...
“We could spend weeks, months, even years … trying to change our attitudes and behaviors and not even begin to approach the phenomenon of change that occurs spontaneously when we see things differently.”—Stephen R. Covey, “The Seven Habits of Highly Effective People” It might be easier ...
One way to stop feeling guilty is to understand why you're feeling guilty. Some people are more prone to feeling guilty about...
Feeling like no one will ever love you could be an indication that you haven’t let something from the past go. The past is in the past, and it’s important to learn how to accept that. Sometimes, it is just that those you want to love you are unable to show love the way you ...
(To learn how to get people to like you, clickhere.) So guilt’s not the best way to remedy your mistakes. So what should you do? Science has answers… Stop “Magnifying” You broke your diet. You insulted your friend. Bad stuff. Nobody disputes that. But should you feel bad weeks...
Deep down inside, you don’t believe you are enough by virtue of who you are or that anyone could ever like you for yourself. That’s why you work so hard to please everyone, because if people don’t like you for who you are, then they’ll like you for what you do for them, ...
HOW TO BECOME HAPPY BY NOT TAKING THINGS PERSONALLY? You are standing at the kickoff of the match of your life, the match by which you will learn how to stop taking things personally. So as a referee, I brought my coin for the toss and e...
One of the best tips I could give you on how to stop being mean to people is to advise you to try to find to real reason why you are feeling so angry and to try to solve the problem that makes you feel like this. Remember that no one likes somebody who is constantly mean to oth...