Don't let your phone be the last thing you see at night and the first thing you check in the morning. By using a regular alarm clock and charging your phone out of reach, you won't be tempted to start your day by getting vortexed into an avalanche of messages and updates. If you ...
Fortunately, I don’t keep up with this trend. On average, I spend25-35 minutes per dayon my iPhone. Though sometimes I find myself diving into that phone checking loop, most of the time I can control it. Here are the tips that help me use my smartphone less and avoid phone addict...
Phone addiction is not rare nowadays. Discover the reason of the device obsession and find out useful tips how to stop being addicted to your phone.
Episode 84: How to Stop Phone Addiction Episódio de Podcast 2021 11 min SUA AVALIAÇÃO Avaliar Adicionar um enredo no seu idioma Veja as informações de produção no IMDbPro Adicionar à ListaFotos Adicionar fotoEnredo Editar
My phone is in my room. I’m in the kitchen. In 32 minutes, I’ve reached for my phantom phone four times — each time forgetting where I put it and remembering that my tech addiction is really, really bad. AdvertisementADVERTISEMENT Such cellphone separation anxiety is the new normal. ...
上文"However,if the social media do not handle properly , itcan become an addiction that can dominate your time and affect your work as well as relationships.(然而,如果社交媒体处理不当,它可能会成为一种瘾,支配你的时间,影响你的工作和人际关系)"讲社交媒体处理不当可能带来的问题,下文的几个小...
根据前句Research suggests that at least 64% of people now spend up to four hours daily of spare time in front of a screen.Just as TV watching has been linked to higher chances of being fat and getting diseases,this extra sedentary(久坐不动的) time is bad news for our health表示"研究...
7 Ways to Take Control of Phone Addiction & Take Back Your Life 1. Acknowledge You Are In Control First off, who’s in charge, you or your phone? You of course! The reason you’re checking your phone so much is that you’re in the habit of checking your phone. ...
A cell phone addiction is hard to spot when smartphones are necessary for daily life. Here’s how to identify and squash unhealthy habits.
How to Quit Your Cell Phone Addiction and Be More Present So what should you do when you want to disconnect from your cell phone and find it difficult? These tips can help. Meet Face-to-Face Whether for business or pleasure, arrange to meet in person rather than relying on the ease of...