overcome difficulties like communication with your nearest and dearest, you’re less likely to develop an addiction. So the lasting fix to become less addicted to your phone is not about the phone itself. It is more about the change of the priorities and dedicating more time to people around...
Fortunately, you don't have to wait for Apple -- you can simply become more deliberate about how you use your phone.If you're craving more concrete steps to tone down your usage than simply, "I'll go on Facebook less," or "I won't check Snapchat during work," here are some simp...
上文"However,if the social media do not handle properly , itcan become an addiction that can dominate your time and affect your work as well as relationships.(然而,如果社交媒体处理不当,它可能会成为一种瘾,支配你的时间,影响你的工作和人际关系)"讲社交媒体处理不当可能带来的问题,下文的几个小...
Simple Tips For Getting Rid of Phone Addiction Getting rid of phone addiction is a chance to change your life for the better. After trying these simple tips, you will see that you get a lot of free time, improve the learning process, and have a good mood. ...
In terms of combating mobile phone addiction, the state has introduced many measures. The anti addiction system is to prevent more minors from relying on mobile games, so as to reduce the use time of mobile phones.Adults can only consciously control the time of playing mobile phones...
7 Ways to Take Control of Phone Addiction & Take Back Your Life 1. Acknowledge You Are In Control First off, who’s in charge, you or your phone? You of course! The reason you’re checking your phone so much is that you’re in the habit of checking your phone. ...
A cell phone addiction is hard to spot when smartphones are necessary for daily life. Here’s how to identify and squash unhealthy habits.
【题目】How To Avoid Addiction Of Social M edia Social media play such a big part i n the modern generation. However if the socia l media do not handle properly it can becom e an addiction that can dominate your time a nd affect your work as well as relationship s.(1 Turn off ...
根据前文“Use relaxation techniques to reduce stress and anxiety. Yoga, meditation, muscle relaxation, and deep breathing are all great ways to relax when you’re feeling stressed.(使用放松技巧来减少压力和焦虑。当你感到压力时,瑜伽、冥想、肌肉放松和深呼吸都是很好的放松方式)”可知,本段讲述了感到...
Cell phone addiction may not be formally recognized, but for many people, the thought of not having their cell phone is impossible. As we become more and more dependent on cell phones to connect with others, organize our time, and track down information, it can seem hard to cope without i...