veganism has been around for as long as we’ve been around, and aplant-based dietcan be accessible to everyone. This isn’t to say that everyone should be on a vegan diet, but if you do want to embark on that journey and commit to it long...
If Veganuary has inspired you to make the change to a vegan or plant-based diet full-time, here are some ways to make the transition easier (and stay healthy).
From vegan cookbooks, to ideas on how to keep up a well-rounded plant-based diet, we've asked the experts and those with personal experience of being vegan for their top tips.
Of course, veganism – that's not eating or using any products that come from animals – may be more than a fad. It could be a lifestyle that improves our health and the planet. And it could be here to stay....
–Talk to your family, and ask if you could all try somevegetarianorvegan meals. There are loads of meat-free and plant-based recipes available online, or you can try ourveggie pasta bake! –Know where your food comes from! When you’re in the supermarket, ask a grown-up to help che...
Veganism and vegetarianism Nutrient deficiencies must be confirmed by a medical professional (often with a blood test). So, don’t self diagnose anddefinitelydon’t self medicate! #14 Get Better Sleep It may be obvious that better sleep helps you stay focused during the daytime. But, many ...
As a person I have a voice, and I can use that voice to make a positive change. Over a lifetime by just being vegan you have already contributed more to fighting global warming and saving animals than all the people you know that isn’t vegan combined! Balance the negative with the po...
This is going to be the most comprehensive advice you’ll find on building a successfulblogfrom scratch. If you want to start a blog fast, though, feel free to use the numbered steps above as a quick cheat sheet. You can go directly to the step you need the most help with, or grab...
For sure, it is a unique experience. 2. Have a sustainable and ecological travel Usually the luxury hotels don’t care about their impact on our planet, but the things are different with glamping. Glamping in Europe can help you to stay in a luxury place but with low impact and very ...
Back to healthy carbs: when consumed in appropriate amounts, these are great foods that can help you feel full and give you energy and all that jazz. Just make sure you know what an actual portion of these foods are! A LOT of people accidentally overeats carbohydrate-heavy foods, even...