Gaining weight can be difficult in terms of both physical and mental health - we spoke to the experts to find out how to put weight on safely and healthily.
You don’t have to go vegan, gluten-free, or quit any particular food group to lose weight. In fact, you’re more likely to keep the pounds off for good if it’s something you can live with for the long term. Despite the desire for fast weight loss, fad diets and plans that prom...
You don’t have to go vegan, gluten-free, or quit any particular food group to lose weight. In fact, you’re more likely to keep the pounds off for good if it’s something you can live with for the long term. Despite the desire for fast weight loss, fad diets and plans that prom...
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Alex Archambault
Pregnant people have to give up a few go-tobeauty treatments and ingredients.Retinol? On hold for now. Ditto salicylic acid. But the one habit that can stay? Coloring your hair. It may seem surprising, but it’s true—that being said, there are several things to keep in mind before yo...
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Here, a lash specialist explains how to remove eyelash extensions the proper way. Find out how you can take off lash extensions at home or speed up the process.
This helps prevent unwanted litters and contributes to responsible pet ownership. Reduce your meat consumption: This might seem like a big ask, but even small changes can have a big impact. Maybe try Meatless Mondays or explore vegetarian or vegan options. Every bit counts...
How to Eat Around the World on a Vegan Diet 6. Get Rail Passes Rail passes (like theEurail Passin Europe or theJR Passin Japan) are a great way to save money when it comes to train travel. If you’re traveling around the region for a while, rail passes will likely be much cheaper...