Complete coverage of how to become vegan or move toward a plant-based diet. Includes grocery shopping, cooking, nutrition, and more.
Want to go vegan and save nearly 200 animals a year? Not sure where to start? These tips will walk you through the transition to a vegan lifestyle!
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This process is not a race and you should do it at your own pace. Whether that means making the full transition to a vegan lifestyle overnight, in one month, or over one year (like I did), do whatever feels right for you. Some people can go vegan overnight but it's difficult and...
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–Talk to your family, and ask if you could all try somevegetarianorvegan meals. There are loads of meat-free and plant-based recipes available online, or you can try ourveggie pasta bake! –Know where your food comes from! When you’re in the supermarket, ask a grown-up to help che...
Now you can easily find a replacement! Just look at all of these options: Meal and Snack Ideas When making the transition to vegan eating, take simple steps and be sure to explore new foods and recipes – you just might discover a new favorite meal! Here are some easy ideas to get you...
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The prejudice that vegan diets are expensive doesn’t come from nowhere — many vegan replacements like pre-made sausages, cheese or spreads can cost twice as much compared to their animal-based counterparts. Luckily, you can prepare many of these foods easily by yourself! It surely requires a...
(1 year and older). this meal service contains food that is easily identifiable and child-friendly. diabetic meal (dbml) a meal prepared for passengers requiring a balanced diet. this meal contains foods from the following groups: fresh fruits and vegetables, whole grains, legumes, dairy and ...