To give your pelvic floor muscles a fighting chance of being able to do their job after the stresses and strains of pregnancy and labour, it's good to get into the habit of doing some strengthening pelvic floor exercises – sometimes called kegel exercises – whenever you get a chance. Ther...
One obstacle to this for many men, however, is the refractory period — the time right after orgasm when you can’t get an erection no matter how hard you try (no pun intended). Fortunately, though, the end of your erection doesn’t have to spell the end of sex — and in fact, ...
1. Insert your one or two thumbs about an inch into your vagina (about to your thumb’s knuckle), and put firm but gentle pressure straight down on the perineum. Allow the perineum to stretch for a minute or two. After it stretches for a few minutes, you may be able to get the se...
Log Parser Log Parser(是微软公司出品的日志分析工具,它功能强大,使用简单,可以分析基于文本的日志文件、XML 文件、CSV(逗号分隔符)文件,以及操作系统的事件日志、注册表、文件系统、Active Directory。它可以像使用 SQL 语句一样查询分析这些数据,甚至可以把分析结果以各种图表的形式展现出来。 Log Parser 2.2下载地址...
Kids want to get strong for a variety of reasons, from looking like their favorite superhero to being better at their chosen sport. While kids cannot lift weights until they hit puberty, there are a variety of activities kids can do to...
While it can feel awkward to talk to your partner about sex if you’re going through a bit of a dry spell, being open with each other is an important factor in making sure that your intimate moments are satisfying to both of you. Open up about any worries you might have, or confide...