Sleep expert Dr. Jing Zhang said, “It is important to understand that snoring can be a symptom of health issues, such as sleep apnea or allergies. Targeting the root cause is the best way to solve it.” Let’s unravel the reasons behind this nightly performance and why it’s crucial t...
Snoreworld is a unique public awareness resource for people with snoring and other sleeping issues. Our aim is to get the word out that there are many options and sleep therapies available to solve sleep problems and the first step toward finding an effective solution is visiting a sleep center...
Solution Featured Member Dentist Your local dentist, committed to stopping snoring and saving lives. learn more Request a Consultation Fill out the form below and a representative will get to you shortly. Find a Provider Find a dentist who can treat snoring and sleep apnea with an oral ...
For couples looking to get a good night's sleep, issues like snoring, bed-hogging, and heat may keep you up at night. Here, doctors address six bed-sharing problems and the best way to share a bed with your partner.
A lack of sleep over a long period of time can build up a sleep debt that impairs your cognitive ability. Research has found that sleep deprivation can result in memory loss and impair attention span. A chronic lack of sleep can also make it harder for you to solve problems and cope wit...
Sleep is an essential part of our life and people who are not getting it due to any reason will feel tired and will not be comfortable during their activity hours.Main sleep disorders are sleep apnea and insomnia. The main reasons of not getting sleep are stress, anxiety, hectic schedules,...
Sleep Hack #1: Indoor Bright Light If you don’t roll out of bed, yawn daintily like Julie Andrews, and then go out in your front yard to sing about how the hills are alive with the sound of music, that’s okay. You can still get the mood and sleep supportingbenefits of early morn...
A double chin may likely lead to having sleep apnea. This is meaning that you stop breathing for short periods while you sleeping. If you notice this, you must see your doctor as soon as possible. A double chin can also harm the hyoid bone that is in the lower jaw supporting the tongu...
When should you start sleep training a baby? Babies should be developmentally ready to start sleep training at around 4-6 months old. Before this, they still haven’t developed a circadian rhythm that tells them when it’s night and day and will still need several night feeds to help them...
Will self-driving cars solve our ills? Is stopping in the wrong place the new unnamable sin? Tune in to two quality bitchers and find out! Just remember to leave a buffer stall or suffer the wrath of Scott’s scalding “I see you” glare! Finally, it’s on to Music in Rearview as...