Twitter follower,Eric Nulens, also uses perspective as a tool to show self-compassion. He said, “I willlisten to what I’ve been criticized about, ask myself what’s the reason, and put it in perspective. Most of the time, anything you say or do is almost immediately forgotten by oth...
Hugs and holding hands canoffer the comforting power of touch, but they only help for so long. There are more ways to comfort someone in stressful, unpredictable times. Here is how to show compassion to others in times of uncertainty so they know you truly care and can be a strong should...
You can show compassion to meeting participants by: Sharing the meeting’s objective ahead of time Asking simple–not complicated–questions in virtual meeting chat Allowing more shy people or introverts to use chat instead of speaking aloud Thanking people for their contributions Taking volunteers vers...
Listening is perhaps the world’s best way to show appreciation. When you lend a supportive ear and listen with curiosity, care, and compassion, your loved one feels appreciated and valued. Plus, your connection and bond will truly deepen. 7.Do Something They Enjoy Spend quality time with yo...
Techniques that benefited my patient and will help others heal trauma include psychotherapy, bodywork—such asenergy healingand massage—and spiritual work focusing on self-compassion and the complicated subject of forgiveness. If you have a history of trauma that prevents you from letting go, I rec...
Gill Hicks utilized this strategy well when she shared her powerful story, “I survived a terrorist attack. Here’s what I learned.” In her harrowing tale, Hicks highlights the importance of compassion,unconditional love, and helping those in need. ...
3. “To have fun in my journey through life and learn from my mistakes.”–Richard Branson, Founder, Virgin Group 4. “Not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”–Maya Angelou ...
remember to show appreciation by expressing gratitude and acknowledging their efforts to maintain the friendship. By following these simple steps, we can strengthen our friendships and build long-lasting relationships.难词解释：1. Communication (名词) - 沟通、交流。2. Compromise (动词/名词...
Barbie’s plea touched a real chord – and that’s because her feelings of compassion were clearly genuine. She soon had so many items being donated that she started giving them to community food banks and other gathering places where people in need might be. Barbie’s empathy was heartfelt...
6. Show Yourself Compassion 7. Lean into Discomfort 8. Stay Focused 9. Cultivate Your Internal Resources with Self-Care 1. Change Your Perception of Willpower Our very first, possibly most important, tip for increasing your self-discipline is not to give up before you even begin. So many ...