(HealthDay)—A lot of importance is placed on developing self-esteem to create emotional well-being and to quiet the inner critic that causes people to doubt themselves. But even more essential to emotional wellness might be self-compassion—extending to
Self-compassion is a tool we can use to authentically and sustainably develop our psychological resilience and improve our health and wellbeing. Contact us to find out how we can help About Dr Amanda Super Our programmes have been created by Dr Amanda Super, a Chartered Occupational Psychologist...
Self-compassion is a tool we can use to authentically and sustainably develop our psychological resilience and improve our health and wellbeing. Contact us to find out how we can help About Dr Amanda Super Our programmes have been created by Dr Amanda Super, a Chartered Occupational Psychologist...
Self-compassion is about treating yourself with the same kindness and understanding that you would a friend in need — but it doesn’t always come naturally. In this video, we share three important things to remember to make self-compassion a habit....
Barbie’s plea touched a real chord – and that’s because her feelings of compassion were clearly genuine. She soon had so many items being donated that she started giving them to community food banks and other gathering places where people in need might be. Barbie’s empathy was heartfelt...
Dr. Pillai describes the neurology of compassion & how it can give us the highest intelligence. Learn how to show compassion this season.
Master the Art of Living in the Present.「英语1分钟」 Blinkist-Shorts 01:13 Tuesday: Election Day in the United States.「英语1分钟」 Blinkist-Shorts 01:34 Why All Eyes Are On Pennsylvania?「英语1分钟」 Blinkist-Shorts 01:53 How to Communicate with Compassion「英语1分钟」 Blinkist-Shorts...
To show you the impact that anxiety has on someone's life, 为了向您展示焦虑对某人生活的影响, I will just mention 我只想提一下 that anxiety can lead to depression, school dropout, suicide. 焦虑会导致抑郁,辍学,自杀。 It makes it harder to focus, ...
Kindness and compassioncome naturally to many people and thank goodness for it! So, if you are looking for extra special ways to sprinkle some extra positivity out there – good for you! I am sure there are plenty of people looking for it. ...
Express compassion and empathy Negotiations don’t serve only to solve conflicts and prove that you or your team did not make a mistake. Customers are often complaining with a good reason and in such cases, you need to address them with compassion and empathy. Walk in their shoes and try ...