When a sudden flare-up happens, it’s crucial to get the inflammation and infection in the gut under control. During this process, it’s a good idea to keep a food journal so that you can seamlessly treat any future flare ups and be prepared for them. ...
Shake it vigorously to fully dissolve the salt. Make sure no granules are visible, which will settle at the bottom of your jar/lid if they’re still undissolved. Drink the mixture quickly, within a few minutes if possible. (Under five minutes is the goal.) Since it doesn’t taste ...