Open the Settings app and choose Sleep. Scroll down and toggle on Sleep Tracking. Then make sure you either turn on the Sleep Focus before you go to bed (via Control Center) or set a sleep schedule with the Sleep Focus automatically turning on. Track your sleep with Apple Watch - Apple ...
With watchOS 9, Apple introduced an improved sleep tracking feature to offer comprehensive and much more useful insights on the Apple Watch. You can track sleep on your Apple Watch, and know how much time you spent in REM, Core, and Deep Sleep stages. Moreover, the sleep tracking on Appl...
Once youconfigure Sleep on your iPhone and create a schedule, it syncs automatically to your Apple Watch and appears in the Sleep app on your wrist. So the easiest approach is to follow our linked tutorial and set up Sleep on your big iPhone screen. However, if you want to set it up ...
Sleep tracking with an Apple Watch takes some planning to ensure you have enough battery power to last the night and early morning. Fortunately, users canturn on charging remindersto encourage the practice of topping off the Apple Watch battery ahead of bed. You'll want to enable this one. ...
This tutorial shows you how to easily set alarms on your Apple Watch, which will ring and tap your wrist when it goes off.
I have an Apple Watch series 9 and an iPhone 13. Can’t seem to get sleep information on either watch or phone. Somewhere it said to simply sync when you wake up, but I cannot find out how to sync phone to watch for sleep data. [Re-Titled by Moderator] iPhone 8 Plus, iOS 15...
Enable all the settings you want. Again, you'll want to toggle-On the "Turn On Automatically" and "Track Sleep with Apple Watch" options. This will enable "Do Not Disturb" on your Watch and prevent the screen from lighting up while you're asleep. ...
New Apple Watch? Congratulations! Here's how to set up Apple Watch the right way, and get the most out of it.
With iOS 16 and watchOS 9, Apple built out its sleep features with additional sleep tracking data and insights. Keep reading to learn how to set up sleep tracking for Apple Watch. Apple enhanced the built-in Sleep app on the Apple Watch in a big way in watchOS 9, introducing Sleep Stage...
Sleep tracking is available for any Apple Watch compatible with watchOS 9, including the Series 4 or later, Apple Watch SE (2nd Generation), and all models of Apple Watch Ultra. You can set up the feature on your iPhone or your Watch, and it works in largely the same way. ...