With watchOS 9, Apple introduced an improved sleep tracking feature to offer comprehensive and much more useful insights on the Apple Watch. You can track sleep on your Apple Watch, and know how much time you spent in REM, Core, and Deep Sleep stages. Moreover, the sleep tracking on Appl...
1. Open the Sleep app on your Apple Watch (Image: © Future) Navigate to the Apple Watch Sleep app— it resembles a white bed in a blue circle — and follow the on-screen instructions. You'll be greeted with a brief message explaining the app's various features, which include trackin...
Once youconfigure Sleep on your iPhone and create a schedule, it syncs automatically to your Apple Watch and appears in the Sleep app on your wrist. So the easiest approach is to follow our linked tutorial and set up Sleep on your big iPhone screen. However, if you want to set it up ...
Sleep tracking is natively available on allApple WatchesSeries 3 and newer. It's an automatic feature that tracks data when you go to bed while wearing the smartwatch, but you do have to set it up. Here's how to configure sleep tracking on your Apple Watch. Although you can set up sl...
Apple Watch Looks like no one’s replied in a while. To start the conversation again, simply ask a new question.User profile for user: ccsoong ccsoong Author User level: Level 1 4 points How to turn Sleep mode off in Apple Watch? Why sleep mode is on during day time? How to ...
To start the conversation again, simply ask a new question.User profile for user: FEA10 FEA10 Author User level: Level 1 4 points How to sync Apple Watch for sleep? I have an Apple Watch series 9 and an iPhone 13. Can’t seem to get sleep information on either watch or phone. ...
How To Track Your Sleep On Apple Watch Before you can track your sleep on Apple Watch, you need to make sure that your Watch has watchOS 7. Also, your connected iPhone must be an iPhone 6s or later and running iOS14. You can update your iOS if it doesn’t meet the requirements. ...
How to Enable Sleep Tracking on Apple Watch All you need to do is open the Settings app on your Apple Watch, select Sleep, and tap on Use This Watch for Sleep. Ensure that you turn on the toggle for ‘Sleep Tracking’. Alternatively, you can use your iPhone to enable sleep tracking...
On an iPhone head to Watch > Sleep, or on your Apple Watch press the Digital Crown and navigate to the “Sleep” app. Hit the “Use This Watch for Sleep” button and a few more options will appear. By default, “Track Sleep with Apple Watch” and “Charging Reminders” will be enabl...
Get started by opening the Sleep app on Apple Watch. Toggle onSleep Scheduleand then scroll down toAdd Schedule. From there, you can create a schedule for a single day, an entire week, or a combination of days. You'll set a bedtime and a time for the alarm to sound in the morning...