Nobody receives results without hard work. At times, when we put all our sweat and blood and still don’t get the desired outcomes, we become helpless and hopeless. But that’s when you need to be more patient than ever. That’s when you need to be high on hope and resilience. Hope...
Self talk, also known as your internal mental dialogue or “automatic thinking”, is a term used to describe how you mentally talk to yourself throughout the day. Your thoughts. There are two main types of self talk that a person can use: positive or negative. Positive self talk involves ...
This study compared two techniques, detached mindfulness (DM) and thought evaluation (TE), for dealing with negative thoughts that are drawn from different treatment modalities. Twelve participants with high social anxiety practised each technique in a cross-over repeated measures design before giving ...
A.By trying to show themselves in public.B.By adopting a new thinking model.C.By doing as much exercise as possible.D.By comparing themselves to younger women. 相关知识点: 试题来源: 解析 B **选项分析**: - **A. 公开展示自己**:可能导致压力增大,无法解决深层负面思维,并非有效途径。 - ...
Passage 2How can you change negative(消极的) thoughts? Many people suggest thinking of something bright and happy. However, scientists from Queen's University in Canada said that there might be another way: by walking like a happy person."It is not surprising that our mood(心情) and the wa...
The A-Side was pretty predictable. But on the B-Side, you never could be sure what you were going to get. Your Thoughts Have B-Sides Too Last yearI wrote about how I deal with negative thinking. And I wanted to bring it up again because I think it’s important. ...
Once you get into the habit of observing your negative thoughts, you will be able to your heal your wounds, broaden your horizons, and bid adieu to the thoughts that impede your overall wellbeing. 0 comments Be the first one to leave a comment! Related Topics:MindsetMotivation Recommended...
“Make the decision and say, ‘I’m not letting that worry in. I’m done being upset when my plans don’t work out. I’m not letting that stress in.’ Negative thoughts will still come to your mind, but you don’t have to let them into your spirit.”– Joel Osteen ...
2D How can you change negative (极其负面的) thoughts? Many people suggest thinking of something bright and happy. However, scientists from Queen's University in Canada said that there might be another way: by walking like a happy person. "It is not surprising that our feeling affects how we...
How can you change negative(负面的)thoughts?Many people suggest thinking of something bright and happy. However, scientists from Queen's University in Canad a said that there might be another way: by walking like a happy person.“It is not surprising that our feeling influences how we walk,...