This study examined college students'' beliefs about effective ways to relieve sleepiness to see whether they were related to their circadian preferences (i.e. evening types or morning types). Students rated the effectiveness of 10 methods used to cope with sleepiness. Evening types were more ...
How to Relieve Occasional Constipation If you’ve ever complained to your doctor about occasional constipation, he or she will most likely have suggested that you try toeat more fiber, drink more water, and get some regular exercise. It’s not bad advice. But the truth is, doing these thin...
Certain medications, both prescribed and over-the-counter, can cause sleepiness. Always read the label and check for side effects, especially if you need to drive or operate machinery. Some illicit drugs can also cause immediate sleepiness or lead to delayed feelings of lethargy. Alcohol can caus...
sleepiness and nausea during the first few weeks of pregnancy. On the other hand, women who have had kids already have an idea that they will lack sleep and they will start to strategize ways to compensate this loss. Aside from the symptoms, expectant mom lose a lot of sleep due to the...
Not all is lost for right-side sleepers. Studies show that sleeping on your right side helpsrelieve pressure on your heart, which is crucial for those who live with heart conditions like congestive heart failure. Researchers believe sleeping on your right side stabilizes your blood pressure and ...
This study examined college students' beliefs about effective ways to relieve sleepiness to see whether they were related to their circadian preferences (i... Digdon,L Nancy - 《Biological Rhythm Research》 被引量: 32发表: 2008年 How to Cope with Insomnia Millions of people are plagued by dif...
a喝杯咖啡 解除睡意 Drinks the cup coffee to relieve sleepiness[translate] aconluction conluction[translate] aranger that 别动队员那[translate] a对。。。做出反应 Right.。。Makes the response[translate] aare you at a bar now? 现在您在酒吧?[translate] ...
If you are unsure or concerned about how long it takes you to fall asleep, consider whether you have any symptoms of sleep deprivation, such as:Daytime fatigue or sleepiness Difficulty getting up in the morning Reduced attention span Irritability, depression, or anxiety...
Doxylamine(Unisom) is an antihistamine used to relieve symptoms of hay fever and allergies. It can also be used to treat occasional insomnia. Melatoninis a hormone your body produces naturally to regulate your sleep-wake cycle. Melatonin supplements can be used nightly for up to two months to ...
“Use Heat or Ice to Relieve Low Back Pain”. My Health Alberta. Last modified July 18, 2023. Hernandez-Reif, M., et al. “Lower back pain is reduced and range of motion increased after massage therapy”.International Journal of Neuroscience. 2001. ...