选项B. Make sure you tense your face for longer and then relax.(一定要把脸绷得更紧,然后放松)具体说明了脸部放松的方法,符合语境。故选B。【小题4】本段主旨“Get some sleep”说明作者建议我们用过睡觉进行放松。上文“Sometimes you may be tense and getting too many thoughts, and feel physically ...
Can’t sleep because your mind is racing? Learn how to slow your thoughts so you can finally get some rest.
B. Supermen are going to give a class. C. Mr. White will give advice on good sleep. D. Students can learn to exercise on Saturday moming. 相关知识点: 试题来源: 解析 How to Relax 1 Mrs Favlor Even Supermen Meeting No. 236773 Have to Sleep Ms. Green 3:00 p.m-4:30 p.m....
How to relax your mind by getting a good night’s sleep Catching enough good-quality ZZZs every night is beneficial for so many areas of health. One of these is our ability to deal with daily stresses, as when you’re tired, you’re more likely to get agitated. ...
How do you relax your mind after a hard day at work? Try one or a few of these techniques the next time you have a ridiculously stressful day at work, and find which is best for you to relax your mind! How do you relax your mind after a long day at work?
How to Relax Your Mind to Sleep We’ve all been there—tossing and turning, counting sheep, or replaying the most embarrassing moments of the day as we desperately try to catch some zzz’s. Sleep is as essential to our well-being as air and water, yet many of us struggle to get enou...
Because police work is too busy, many police have time to sleep, no mind to relax, in fact a far more than mere will relax the effect of sleep. The best way is to find out the approximate schedule of each day, and then set a relatively fixed time, either in the morning or in ...
If thoughts bubble up or your mind starts to wander, don’t worry. Just guide your attention back to the breath. Just sit At the end of your breath work, spend 20 to 30 seconds just sitting, allowing your mind to be free. It doesn’t matter whether you’re calm and focused or you...
Getting back to sleep is tough when your mind is racing and keeping you up night. All of a sudden, it's 5AM and your day is ruined. Here's how to fix it.
Relax Ourselves 放松心情 Relax Your Mind 学会放松英语例句: 吃惊吧,学会放松是要训练的! Surprisingly, learning to relax takes practice. 学会放松你能学会的最宝贵的技能之一是如何放松。 Learn to Relax One of the most valuable skills you can learn is how to relax. 如果你能在这些时候帮他学会放松并...