Ashley Mateo is a writer, editor, and UESCA- and RRCA-certified running coach who has contributed to Runner’s World, Bicycling, Women's Health, Health, Shape, Self, and more. She’ll go anywhere in the world once—even if it’s just for a good story. Also into: good pizza, good...
You can reduce normal sweating with conventional treatments, such as antiperspirants, medication, or even Botox injections. However, secondary reasons require a little more work up and medical evaluation, Dr. Brahmbhatt says. “The doctor will rule out causes like obesity, diabetes, or thyroid issu...
3 How to Reduce Stress ( I)Stress is the feeling of being under too much mental or emotional pressure. Pressure becomesstress when you feel unable to cope with. Everyone reacts differently to stress and experiencesdifferent situations, or things that cause stress. Common stress comes from work...
Sweating is a natural process the body uses to cool down. Although it’s as normal as breathing and blinking, sweating too much can be a nuisance in more ways than one. Over-sweating is a huge turn-off for many women who like their men fresh and clean-cut. Sweating in excess can als...
However, there are common remedies and lifestyle changes that can reduce hand sweating and improve your situation. The best way to figure out your sweat control protocol is to identify the cause. Why Do My Hands Sweat So Much? Some hand sweating is normal. Most people experience sweaty palms...
If you sweat too much, try swapping out your morning coffee for green tea to get in on these sweat-blocking benefits. If you experience constant underarm sweating, black tea also has astringent properties that can reduce sweat when applied directly to your skin. After brewing black tea (and...
Absorbent powders andbody powder lotionscan also be a good way to reduce “swamp crotch.” Chafing, sticking, and a vinegar-like odor often plagues men with excessive groin sweating. There are dozens of products specifically formulated to control sweating in the nether region and help prevent a...
eliminate waste faster, preventing it from building up and slowing you down. It also gives your muscles a chance to boost their energy supply for the next round, which means you can work out for longer before feeling fatigued. This mindful approach means you'll also reduce the risk of ...
Stress is yet another reason to cause this symptom. So think positive and follow various relaxation methods to reduce your stress level. An interesting fact about obese people is that,around two thirds of individuals on the planet are overweight right now and they are found to survive on an ...
Instead, you can help your body boost its natural detox processes and eliminate toxins by adjusting your lifestyle. Eat nutrient-rich foods and reduce added sugars and alcohol to support overall health. You can also enhance your body's natural detoxifying process by drinking plenty of water, get...