You can do a few things to reduce the number of mosquito bites that you get while enjoying the outdoors. First, wear clothing that covers most of your body, if temperatures permit. Second, use a mosquito repellent that contains NN-diethyl-meta-toluamide (DEET) at a concentration of 7.5 per...
Here's what you need to know about hydration, including tips and tricks so that your body works in top form. Key Takeaways: In addition to preventing dehydration, drinking enough water can help curtail illness, reduce constipation and keep your body’s cooling mechanisms working properly. If...
Hair collects and retains more moisture and sweat than skin. So the less you have under there, the better. Keep those pits trimmed and stains at bay. 6. Take Sweat-Reducing Supplements Supplements aren't scientifically proven to reduce sweating, but many people find them helpful. ...
as well as using repellents and insecticides, thinking about our clothing, reducing our sweat and changing what we eat and drink could help to reduce the risk of mosquito
This will reduce the breathability of the jacket, and may cause you to feel cold and damp from sweat on the inside. The water-repellent coating can be re-activated by heat, using an iron or tumble dryer. Repeat this step whenever the water-repellent coating on your jacket needs a boost....
Our emotional state and stress can be a huge contributor to the clearness of our skin. It’s a good idea to take steps to reduce stress; make a list of the things you need to do or, alternatively, find ways to enjoy the things that relax you. By maintaining a balanced mood, you ar...
Add 4-5 sage tea bags to a quart of boiling water. Let the tea steep until it’s cool enough to touch. Once cooled, soak your hands in the sage tea solution for 30 minutes. Feeling Brave?Some “experts” claim that drinking sage tea can also reduce excessive sweat. Just make sure ...
Young also notes that physical activity has the greatest influence on overallmetabolism. "As we age, we tend to reduce physical activity. It can then negatively impact basal/resting metabolic rate and body mass, which sabotages metabolism." ...
By using a reusable water bottle you’re not only motivating yourself to drink more, you’re also helping to reduce CO2 emissions by avoiding single-use plastic bottles, staying away from potential chemical contaminants and reducing environmental damage by limiting plastic waste. It also allows you...
If you don’t have the time or commitment you there are some other measures you can take in order to get rid of sweaty feet or at least reduce the foot odor. It will take a little of your time each day and some dedication but you will get rid of your smelly feet. I would say ...