You don’t need to bandage every cut and scrape. Some heal more quickly when left uncovered to stay dry. But if the cut is on a part of the body that might get dirty or rub against clothes, put on a bandage to protect it. Change the bandage every day or whenever it gets wet or ...
1. Get her to rest in a chair. Put her leg on a chair, so that it is higher than her heart. Put some ice on the ankle to stop it swelling. 2. Run the burned area under cold water for several minutes. Gently pat the area dry and cover it with a sterile bandage. If the burn...
Top Tips:Check out theTubigrip Compression Guideto find out everything you need to know about using tubigrip effectively for swollen knee treatment e.g. how to put tubigrip on, how to stop it rolling down and when not to wear tubigrip. Find Out More:Tubigrip Compression Bandage > 2. M...
You can't put any weight on it Control Swelling If your ankle is painful and swollen, remove ankle bracelets or toe rings right away. Then try the “RICE” method to ease your symptoms. RICE stands for “rest, ice, compress, and elevate.” Here’s how it works: Rest the ankle (use...
How do you treat a sprained ankle if you’re miles from the trailhead? You might need to immobilize it before you start to hobble out. You’ll need to something to support, pad, immobilize, and bind it together. Support: ACE bandage or Coban self-adhering wrap ...
2. (1) First, put the ice bag on the sprained ankle to reduce the swelling. Then bandage it up firmly. And call the ambulance if necessary. (2)First of all, try not to be scared and to identify the snake if you can. Secondly, tie a rope tightly over the wound to keep the ...
The key here is thecrutchalways stays with the bad leg. People’s natural tendency is to have the crutch on the higher step, but if you do that, you can’t put as much weight through it due to the angle of your shoulder. It also throws you off balance. ...
Got her to rest in a chair. Put her leg on a chair, so that it is higher than her heart. Put some ice on the ankle to stop it swelling.Your ideaMy father burned his finger with a knife.Your ideaMy sister cut her finger while chopping vegetables.Your idea...
When you are taking a rest, avoid using your ankle and put weight on your sprained ankle. If necessary, you can use crutches to help keep your balance and distribute your weight when walking. Also, you can try using an elastic ankle brace to add stability and reduce inflammation and swelli...
Duct tape is a smooth and durable tape that you can use as a bandage to avoid rubbing your heels. Before going to work, cut some duct tape and stick it to your foot. It will reduce friction and prevent pain, blisters, and scars. ...