【题文】Many people can’t get good and enough sleep because of the stress(压力) of working and studying. Do you often wake up in the night? Can you get up easily on time? Do you feel tired after getting up? Can you put your heart into(全身心投入)the class? Do you feel sleepy ...
One tool that has gained popularity in recent years to get a baby to sleep is white noise. Many parents swear by the use of it for baby sleep, but is it really effective? Mar 9, 2023 Sleep Cycle Features, Sleep Sounds and Music Monica Garcia Smelling sleepy – The scents that help...
The multiple sleep latency test (MSLT) is a test usually done during the daytimeto measure how sleepy a person is. MSLT results normally show how quickly a person can fall asleep during the daytime, which tends to be an indicator of daytime tiredness. In addition to defining how tired a ...
5 . If you’re not asleep within 15 to 20 minutes of your head hitting the pillow, get up and go into another low-lit room. Instead of turning on the television or looking at your phone or laptop, do something mindless, like folding clothes. Once you feel sleepy, head back to bed....
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong...
This triggers the body and brain to think it's sleepy time.这会让身体和大脑认为到了睡觉时间。#3 is to put away the clock.三，把钟表放远点。Simply having the ability to look at and see the time and find out how much you haven't slept is not helpful and will honestly only stress ...
We took the train to the museum. 我们乘火车去了博物馆。 It was so hot on the slow train. 在缓慢的火车上很热。 The museum was big and boring. 博物馆又大又无聊。 Everything was about robots and 一切都是关于机器...
work on my business, i won't succeed. by considering the repercussions of not doing the things you need to do, whether that be in your personal life or even your work life, you're developing a focus on the potential los...
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body. ...
... She sat down at the table. The telephone rang. The boy friend! An invitation to a dance! Her eyes sparkled. Her spirits soared. She rushed upstairs, put on her Alice-blue gown, and danced until three o’clock in the morning; and when she finally did get home, she was not ...