Coconut milk kefir is very similar to dairy kefir. It has all the same benefits, but it’s safe for those with lactose intolerance. You can make it completely dairy-free when you use a water kefir as a starter culture, which is perfect for those with dairy allergies or who follow a ve...
Water kefir (also called tibicos) is a bubbly probiotic soft drink that's rich in beneficial bacteria and probiotics. It's easy to make, too.
Kefir is a natural probiotic and a great way to tackle your Candida overgrowth. Probiotics crowd out Candida from your gut and boost your immune system.
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How to Make Coconut Milk & Coconut Chips: How to make Coconut Milk and Coconut Chips - PART 3/3 Many people confuse coconut water with coconut milk. Coconut milk is water combined and blended with the coconut meat. Coconut milk is higher in healthy fats,
While water kefir contains sugar, it’s not as bad for your health as soda. You need a sugar-filled beverage to make water kefir, but the sugar is meant to be consumed by fermentative bacteria. After fermentation, not much sugar is left in the final product. ...
Coconut yogurt to be exact. And if I can make yogurt, you can make yogurt –promise. Let’s do this! OUR LATEST VIDEOS This video cannot be played because of a technical error.(Error Code: 102006) There are no fancy tricks or expensive equipment involved here. Just 2 simple ingredients...
Water, coconut water, milk (including dairy-free alternatives like almond milk), kefir or juice are great places to start. Adding the liquid first is important for a couple of reasons. The liquid acts as a solvent, dissolving any powders (hello protein powder) you might want to add...
Iskefirpronounced it kee-fur or keh-fear? Isquinoakeen-wah or keen-o-uh? And how in the world do you say the word worcestershire? You don’t have to wonder anymore. We’re breaking down all of the commonly-mispronounced and notoriously-tricky-to-say foods out there so you know what ...
Coconut water Water Milk ordairy-free milksubstitute (plain or flavored) Yogurt (plain or flavored) Kefir 5 Best Anti-Inflammatory Smoothie Ingredients for a Healthy Boost Step Three: Optional Add-Ins to Make a Smoothie Thicker Just like at the smoothie shops, you can add bonus bulk-ups to ...