First you play the role of li yang fang and then the role of Susan you partner Mike has and Kim sun you are at the airport to meet you visitor you know each other so great you visit first talk with him and then take him to the hotel. Pledged to meet you representative someone answe...
If you're dealing with stress, or if you know someone who is, it's totally okay to ask for help. Talking to a trusted adult, counselor, or therapist can make a big difference. The simple act of expressing yourself can often be a huge relief. 7. Prioritize sleep instead of scrolling...
You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscien
it was around midnight in the dead of Montreal winter, I had been visiting my friend, Jeff, across town, and the thermometer on the front porch read minus 40 degrees -- and don't bother asking if that's Celsius or...
To understand this side of stress, we need to talk about a hormone, oxytocin, and I know oxytocin has already gotten as much hype as a hormone can get. It even has its own cute nickname, the cuddle hormone, because ...
https://www.ted.com/talks/daniel_levitin_how_to_stay_calm_when_you_know_you_ll_be_stressed/transcript 00:12A few years ago, I broke into my own house. I had just driven home, it was around midnight in the dead of Montreal winter, I had been visiting my friend, Jeff, across town...
So, if this is the case, I want you to know that what you're experiencing is really, really natural.我想告诉你，这种经历很常见。And there is nothing wrong with you or your English.你和你的英语都没有问题。Because when you speak a second language, sometimes when listening to speakers, ...
M:Do you know if Dan will be around next Saturday? W:Yeah, I think he will. Just send him a text message. He's always keen on physical activities. M:That's true. Dan is extremely fit and healthy. He goes to the gym most days, plus tennis two or three times a week. ...
a thing of life, life is not brought, death does not go. Its not worth doing that, only you know the best. For things to take it up and put it down, can take temporary setbacks. Looking for a best balance point to carry to scratch your heart, with the "lost" to do the balance...
Ifyou'rearegularviewerofmmmEnglish, you'llknowthateveryvideoIcreatehereistohelpyouspeakconfidentlyinEnglish.如果你是 mmmEnglish 的常客的话，你会知道我在这里制作的每一个视频都是为了帮助大家自信地说英语。Buthowcanyouspeakconfidentlyifyou'retooshyortoonervoustoevenstart?但是如果你太害羞或太紧张而无法开始说...