Stress and Performance: What You Need to Know (Private) Get Ready: Recognizing the Symptoms of Culture Shock What is Stress? Key Concepts How to Tell if You Are Stressed out (Private) Misery Aplenty: The Illnesses Triggered by Too Much Stress Stress — 17 Common Sources (Private) LEADERSHIP...
You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscien
You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscien
Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what w...
But if you are under great stress and can't face it 5 ,it is certainly good to ask parents or friends for help. Everyone has stress. It is not a shame to tell someone else that you are having a hard time. They may do you a 6 or give you some useful suggestions. You may feel...
Even strong candidates sabotage themselves with these stress-response mistakes. Here’s what never to say: “I don’t really get stressed.”This suggests you either lack self-awareness or haven’t faced significant challenges. Every professional experiences stress – the key is managing it effective...
How Stressed Are You? “Meaningful anxiety Last week, we found that stress was found to be a predictor of a meaningful life -- contrary to our generally negative perception. Researchers at Yale found that this negative perception greatly decreased the quality of our lives. ...
People take their cue from you—If you are stressed, so are they. If you are friendly, confident, clear and supportive, then things must be under control. Don’t indulge yourself in the immediate release of a rant. It’s great to get it off of your chest, but you leave an emotional...
根据第三段"Sometimes we feel stressed because we are not able to complete the task by ourselves.It's better to ask someone for help.If we stick to doing these tasks ourselves,it can make us more stressed and upset.Open your mouth bravely,and someone must give you a hand."(有时我们...
You are not alone! Many students feel the same way. A study says that there are about sixteen ___ of the students in China feel stressed. If you have the same problem, don't be afraid. You can overcome (克服) it ___ many ways. Let me tell you what to do.First of all, keep...