How to…KEEP YOUR BED COOLProvides guidelines on how a woman can keep the bed cool during summer. Use of the lightest Indian cotton sheets; Use of a special cooling device in a pillowcase.Bober, JoannaGlamour
其中before bed和 go to sleep相呼应。长难句分析Experts recommend getting prepared forheatwaves in the future by using shades or reflective materialoutside the windows to keep things cool.分析:本句是一个简单句,其中experts是主语,recommend是谓语,getting prepared for heatwaves in the future是动名词...
Here are three tips to help you stay cool in bed(Image credit: Shutterstock) At this time of year, it’s all too easy to overheat at night — heat waves keep coming one after the other, and considering the rising energy costs, most of us want to keep ac use to a minimum. So it...
when it is light outside, your body thinks it’s time to be awake. When it’s dark, your body thinks it is time for bed. Simple blackout curtains can make a big difference
Sleep in cool pajamas ornaked.Lightweight, minimal pajamas — or even nothing at all — keeps the body cooler for more comfortable nights. Keep the window open.If nighttime temperatures are in the right range for great sleep, opening the window is an easy way to set yourself up for a gre...
How to keep fit英语作文_1 Howtokeepfit 英语作文 1 规律饮食 2 经常锻炼 3 良好生活习惯 4 其他 Ahealthybodyisveryimportanttoeveryoneofus.Whenyouaresick, youfeelpainfulalloveryourbody, havenoenergytowork;andtheonlythingyouwanttodoislyingonthebe d.Whenyouarehealthy,youcaneatwell,sleepwell, singandju...
Reserve the hour before bed as quiet time. Take a bath, read, or do something relaxing. Avoid heavy eating and drinking. Keep your bedroom dark, cool, and quiet. Invest in some good bedding. If you have to take a nap, try to limit it to 20 minutes. ...
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How to keep your house cool in the summer Close your window coverings While it might be nice to let sunlight into your home, it will heat your house significantly. Instead, you should create shade in your home by closing window coverings, such as curtains and window shades. If you don’...
• Spritz your skin with a mist of cool or room-temperature water. ·在皮肤上喷洒凉水或室温水。 • Block out the windows in your home – especially those that get afternoon sun – with a blanket or a darke...