We need to think of focus as something that can be learned rather than something that is innate to us.我们需要把专注看作是可以学习的东西，而不是我们与生俱来的东西。The way I think about this is: do I struggle to focus when it comes to playing video games?我的想法是：当我玩电子游戏时...
This article offers 12 tips to boost study focus and motivation. It emphasizes creating an ideal study space, setting clear goals, crafting a study schedule, minimizing distractions, and using the Pomodoro Technique. It also advises tracking tasks, exerc
Even top-performing students with ninja-level self-discipline struggle to stay focused while studying. The difference, however, is that they havedeveloped the right study habitsthat not only get them in their chairs to study butkeepthem there too. What’s their secret? How can you better conce...
Contrary to popular belief[1], short distractions as well as switching tasks and paying attention to a small variety of information is good for maintaining focus for a long time. When we choose just one type of task and monotonously focus on it for a while, we get habituated (unresponsive)...
Tips for Cambridge Exam Preparation: How to Keep the Focus on Learning and LearnersAdams, MattMansur, EthanHumanising Language Teaching
Positive: "I know I lost focus earlier, but I'm going to try again." The next time a negative thought invades your brain, acknowledge it and try to turn it into a positive statement. Over time, studying will feel less like a burden and more like an intentional choice you're making ...
What I do tostay focusedis keep a diary with me. I have written all my study goals and priorities in it and when I have spare time (while waiting for the train or travelling and before going to bed) I take a thorough look at them. You could do the same, or even paste some poste...
Silence alerts and keep open Internet tabs to a minimum Break big projects into small pieces Use music and headphones to cut down noise Find the best environment for efficient studying Clean up and organize your work-space Reward yourself for accomplishments ...
One way to stay motivated while learning online is tofind a study partner who is also taking the same course as you. This person can be someone you know in real life or someone you meet online. Studying with someone else will help to keep you accountable and on track. Additionally,having...
block out noise or to simply create a comfortable and relaxing environment for studying. The key here is to choose the right kind of music that aids you in concentrating on your study materials. Certain types of music will dramatically improve your study focus, while others harm your ...