We need to think of focus as something that can be learned rather than something that is innate to us.我们需要把专注看作是可以学习的东西，而不是我们与生俱来的东西。The way I think about this is: do I struggle to focus when it comes to playing video games?我的想法是：当我玩电子游戏时...
Now, you don’thaveto do all of the above to prepare your study bubble, but if you’re easily distracted and have a tendency toprocrastinate when studying, clearing your proverbial plate can go a long way in helping you focus better. Tip # 2 for focusing while studying: Set goals and ...
This article offers 12 tips to boost study focus and motivation. It emphasizes creating an ideal study space, setting clear goals, crafting a study schedule, minimizing distractions, and using the Pomodoro Technique. It also advises tracking tasks, exerc
Contrary to popular belief[1], short distractions as well as switching tasks and paying attention to a small variety of information is good for maintaining focus for a long time. When we choose just one type of task and monotonously focus on it for a while, we get habituated (unresponsive)...
Positive: "I know I lost focus earlier, but I'm going to try again." The next time a negative thought invades your brain, acknowledge it and try to turn it into a positive statement. Over time, studying will feel less like a burden and more like an intentional choice you're making ...
how to FOCUS when studying: • how to STAY FOCUS... 🔴 Links to all my favourite things: https://www.amazon.com/shop/fayefilms If you are reading this, be sure to LIKE the video and subscribe! Welcome to the family~ —— 🟣 S U B S C R I B E: / @fayefilms 🟣...
focus. A short walk will prove to be a good change after hectic sessions and helps you recharge. Moreover, getting on your feet after a period of sitting down and studying can help increase blood flow to your brain. As a result, you'll be refreshed and be able to concentrate on ...
Find out how to focus on studying and enhance your productivity. Learn how to avoid distractions and you'll get more done in less time.
It even tracks the apps you use while you’re working on a task or project, and is fully automated so you don’t have to start or stop timers. Prepare to focus One of the things rarely addressed is the anxiety associated with focusing. We spend a lot of time talking ourselves into ...
block out noise or to simply create a comfortable and relaxing environment for studying. The key here is to choose the right kind of music that aids you in concentrating on your study materials. Certain types of music will dramatically improve your study focus, while others harm your ...