ADHD can also increase an individual’s time spent on things they find interesting. However, these interesting activities, such as video games or personal projects, aren’t always considered to be “productive” in the way that work or school ...
Adult ADHD: How to Increase Your Focus You’re late to work again, behind on a project, or can’t remember the action points from the last meeting. If you’re one of the adults with attention deficit hyperactivity disorder (ADHD), it can be a constant challenge to stay on task. You ...
consider taking an ADHD screening designed for use with young children and bringing the results to your child’s pediatrician. They or another health professional will be able to diagnose your child and refer them to helpful services like therapy. If traditional therapy just doesn’t work for you...
This mental image can create a positive association with the task and increase your eagerness to start working on it. Visualization not only primes you for success but also makes the task more appealing. Reward Yourself: Incorporate rewards into your workflow. After completing a task you initially...
By focusing on a child’s strengths and creating an environment in which they feel successful, Sibley says parents can help increase their child’s motivation and overall psychological well-being.
Children with ADHD often have a harder time with working memory, which can make it difficult to focus and learn. Help your child build their ability with these tips.
Increased physical activity and movement can be related to immature aspects of development contributing to ADHD and can be misinterpreted as disruptive behavior. Engaging the muscles helps to increase the brain’s level of alertness through a system called the Reticular Activating System which is ...
8 Ways To Increase Focus At Work Increasing focus in the workplace is a skill that will take time to develop. When you take action to plan for and manage the distractions you face throughout your workday, you’ll find higher levels of concentration beginning to form, while also increasing...
Finding strategies that work for you is important if you have adult ADHD (or suspect that you might). Not everyone has the same abilities, symptoms, experiences, or challenges, so it might take trial and error to determine how to focus with ADHD and which strategies are right for your need...
Dopamine deficiency is also implicated in other conditions such as Alzheimer's, depressive disorders, binge-eating, addiction, and gambling.Drugs currently used to treat ADHD (attention deficit hyperactivity disorder) do indeed increase the effectiveness of dopamine. This helps patients with ADHD focus ...