I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. I discuss the role of dopamine in coordinating 'defa...
What Are the Types of ADHD To learn how to deal with ADHD, it is important to recognize the different types. Here’s a quick rundown: Inattentive Type: People with this type struggle to focus, stay organized, and finish tasks. They may seem forgetful, easily distracted, or daydream often...
ADHD & How Anyone Can Improve Their Focus - Episode 37 Huberman Lab Edit It looks like we don't have any filming & production for this title yet. Be the first to contribute.Learn more Contribute to this page Suggest an edit or add missing content ...
Nayeli and her wife, ahe/him non-binary lesbian, have a dom/sub dynamic. For her, this makes sex easier because it allows her to focus. “My wife lets me use my cellphone during sex [because] I have adhd AND he likes when I ignore him anyway,” she told me over Twitter DM. “...
How to Set Intentions with ADHD: Next Steps Download:Focus Your ADHD Brain With 5 Helpful Hacks Read:The Success Mindset for ADHD Procrastinators, Dreamers & Survivors Quiz:How Seriously Do You Procrastinate? Read:Setting Targets with SMART Goals...
Accommodating employees with ADHD can help improve workplace equity — a recent study found that people with ADHD earn~17% lessthan their peers and are more likely to be unemployed and on disability. Managing ADHD at work ADHD-related challenges vary from person to person. So it’s crucial ...
How to regain focus at work Improve your lack of focus at work Whether it’s Monday morning or Friday afternoon, there are times we all suffer from a lack of focus at work. If your concentration issues don’t resolve themselves, you may start to worry about your job performance or keepin...
Making time for physical exercise, outdoor play, and creative activities can improve your children’s focus and help them control their emotions and impulses. Take breaks to play during every study session. Also, incorporate fun, hands-on activities that help your kids learn the topic their stud...
You should start to notice the effects of Adderall within 1 hour of taking a dose. It should improve your ability to concentrate and boost your energy levels. If you have ADHD, stimulant medications like Adderall can normalize your attention span and help you listen better. The increase in do...
Finding strategies that work for you is important if you have adult ADHD (or suspect that you might). Not everyone has the same abilities, symptoms, experiences, or challenges, so it might take trial and error to determine how to focus with ADHD and which strategies are right for your need...