How To Help Take Control Of Your Brain And Make Better DecisionsThe Conversation
Dr. Caroline Leaf’s latest book,How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Healthshares a sense of responsibility that we all have for the next generation. We may not have been taught about mind over matter when we were kids. We...
Some people have tried setting a time limit. Either setting a timer for a specific amount of work time each day, or setting a goal for when you want to finish the task can help you have a definite end to when...
Hi, I'm John, and I want to help you learn English. 这里有纯正又充满磁性的美音,这里有多样化的学习素材,这里有超过 19 万充满激情的英语学习者。关注清晨朗读会,让我们共同向梦想前进! Good Morning! 今天的练习内容来自《...
TheoryofMindistheabilitytounderstandothers'emotions,thoughts,motivations,andpointsofview,andtorealizethattheymaybedifferentfromyourown.心智理论是人们理解其他人情绪、思绪、动机与视角，并且认识到这些因人而异的能力。Whileitmayseemintuitive,thisabilityhingesonthecarefulcoordinationofvariousbrainregions,sometimesreferred...
[译]训练你的大脑,达到真正目标(This Is How You Train Your Brain To Get What You Really Want) 翻译:Joyce Cheng 如果您不方便阅读文字内容,请点击收听译者为您朗读的译文音频。 译文仅供个人学习,不用于任何形式商业目的,转载请注明原作者、文章来源、翻译作者及简书链接,版权归原文作者所有。
3. Change your environment.Briefly leaving your work environment and going to another area will serve to help your brain rest and switch gears. 4.Have lunch or a healthy snack.Why not recharge the mind and body at the same time? A twofer. ...
内容提示: 如何使大脑保持活力(How to keep your brain active) In daily life, we often find that some people in the old age still has active thinking, intellectual. Some people who have just entered middle age complain that their minds are getting worse every day. Why is that? We can't ...
上文“Your brain possesses some incredible abilities, from recalling conversations with close friends to tackling complex math problems with ease.(你的大脑拥有一些不可思议的能力,从回忆与密友的对话到轻松解决复杂的数学问题)”说明大脑具备一些不可思议的能力,以及下文“At times, it may even overlook criti...